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🍽️ Recipe Library

666+ Healthy Recipes

Nutritionist-reviewed recipes filtered for your health conditions, allergens and preferences.

666+

recipes

25

conditions

5

cuisines

Allbreakfastlunchdinnersnack
Filters:🩸 Diabetes❤️ Hypertension⚖️ Weight loss🌾 Gluten-free🥛 Dairy-free🥜 Nut-free✕ Clear all

Showing 268 of 666 recipes· filtered

Sort by:DefaultLowest calHighest proteinQuickest
Chicken salad with colorful vegetables
lunch

Chicken salad with colorful vegetables

420 kcalP: 63g35 min
♡
Cream of pumpkin soup
lunchdinner

Cream of pumpkin soup

260 kcalP: 8g45 min
♡
Boiled eggs with avocado and tomatoes
breakfast

Boiled eggs with avocado and tomatoes

450 kcalP: 23g15 min
♡
Red lentils with vegetables
lunchdinner

Red lentils with vegetables

385 kcalP: 32g35 min
♡
Green detox smoothie
breakfastsnack

Green detox smoothie

193 kcalP: 7g5 min
♡
Quinoa with roasted vegetables
lunch

Quinoa with roasted vegetables

455 kcalP: 21g45 min
♡
Turkey breast with green salad
dinner

Turkey breast with green salad

345 kcalP: 72g30 min
♡
Spinach and mushroom omelette
breakfast

Spinach and mushroom omelette

319 kcalP: 24g15 min
♡
Millet porridge with plant milk
breakfast

Millet porridge with plant milk

360 kcalP: 12g18 min
♡
Açaí bowl with fruits
breakfast

Açaí bowl with fruits

455 kcalP: 11g10 min
♡
Banana and egg pancakes
breakfast

Banana and egg pancakes

330 kcalP: 14g15 min
♡
Chia pudding with mango
breakfastsnack

Chia pudding with mango

392 kcalP: 14g5 min
♡
Smoothie bowl with strawberries and banana
breakfast

Smoothie bowl with strawberries and banana

333 kcalP: 7g8 min
♡
Scrambled eggs with tomatoes and basil
breakfast

Scrambled eggs with tomatoes and basil

320 kcalP: 20g10 min
♡
Seasonal vegetable frittata
breakfastlunch

Seasonal vegetable frittata

350 kcalP: 25g30 min
♡
Protein smoothie with cacao and banana
breakfastsnack

Protein smoothie with cacao and banana

440 kcalP: 32g3 min
♡
Buckwheat crepes with strawberry jam
breakfast

Buckwheat crepes with strawberry jam

388 kcalP: 13g25 min
♡
Chicken noodle soup with rice noodles
lunchdinner

Chicken noodle soup with rice noodles

300 kcalP: 28g45 min
♡
Cream of tomato soup with basil
lunchdinner

Cream of tomato soup with basil

280 kcalP: 8g35 min
♡
Niçoise salad with tuna
lunch

Niçoise salad with tuna

455 kcalP: 49g25 min
♡
Brown rice with vegetables and tofu
lunch

Brown rice with vegetables and tofu

475 kcalP: 27g45 min
♡
Vegetable fasting soup
lunchdinner

Vegetable fasting soup

270 kcalP: 9g55 min
♡
Mashed beans with garlic and oil
lunchdinner

Mashed beans with garlic and oil

435 kcalP: 24g70 min
♡
Quinoa salad with pomegranate and mint
lunch

Quinoa salad with pomegranate and mint

464 kcalP: 16g30 min
♡
Cauliflower curry
lunchdinner

Cauliflower curry

456 kcalP: 15g40 min
♡
Lentil soup with spinach
lunchdinner

Lentil soup with spinach

357 kcalP: 25g40 min
♡
Classic Greek salad
lunch

Classic Greek salad

375 kcalP: 12g10 min
♡
Pea stew with dill
lunchdinner

Pea stew with dill

350 kcalP: 18g35 min
♡
Cream of broccoli soup with pumpkin seeds
lunchdinner

Cream of broccoli soup with pumpkin seeds

300 kcalP: 16g30 min
♡
Cod fillet with baked sweet potatoes
dinner

Cod fillet with baked sweet potatoes

494 kcalP: 57g40 min
♡
Garlic spinach with boiled egg
dinner

Garlic spinach with boiled egg

280 kcalP: 22g15 min
♡
Hummus with carrot sticks
snack

Hummus with carrot sticks

290 kcalP: 12g10 min
♡
Quail eggs with pink salt
snack

Quail eggs with pink salt

126 kcalP: 10g6 min
♡
Spinach and pineapple smoothie
breakfastsnack

Spinach and pineapple smoothie

240 kcalP: 8g5 min
♡
Gluten-free eggs Benedict
breakfast

Gluten-free eggs Benedict

418 kcalP: 24g18 min
♡
Cream cheese with raw vegetables
breakfastsnack

Cream cheese with raw vegetables

275 kcalP: 23g8 min
♡
Cauliflower and egg waffle
breakfast

Cauliflower and egg waffle

310 kcalP: 24g25 min
♡
Corn flakes with soy milk
breakfast

Corn flakes with soy milk

364 kcalP: 11g2 min
♡
Kefir with fresh fruits
breakfastsnack

Kefir with fresh fruits

263 kcalP: 14g3 min
♡
Prawn Pad Thai
lunchdinner

Prawn Pad Thai

44 kcalP: 3g45 min
♡
Rice pilaf with vegetables and saffron
lunchdinner

Rice pilaf with vegetables and saffron

490 kcalP: 14g40 min
♡
Chickpea salad with tomatoes and cucumber
lunch

Chickpea salad with tomatoes and cucumber

432 kcalP: 22g10 min
♡
Eggplant and tomato stew
lunchdinner

Eggplant and tomato stew

298 kcalP: 7g50 min
♡
Tilapia with mango salsa
dinner

Tilapia with mango salsa

416 kcalP: 58g30 min
♡
Garlic and parsley shrimp
dinner

Garlic and parsley shrimp

406 kcalP: 50g18 min
♡
Rice pudding with cinnamon
dinnersnack

Rice pudding with cinnamon

388 kcalP: 10g35 min
♡
Marinated tofu with wok vegetables
dinner

Marinated tofu with wok vegetables

455 kcalP: 32g35 min
♡
Chicken with yogurt and turmeric sauce
dinner

Chicken with yogurt and turmeric sauce

496 kcalP: 64g35 min
♡
Banana with dark chocolate
snack

Banana with dark chocolate

263 kcalP: 4g2 min
♡
Yogurt with flax seeds and honey
snack

Yogurt with flax seeds and honey

240 kcalP: 14g2 min
♡
Edamame with sea salt
snack

Edamame with sea salt

180 kcalP: 17g6 min
♡
Nordic beet soup
lunchdinner

Nordic beet soup

280 kcalP: 8g45 min
♡
Marinated herring with new potatoes
lunch

Marinated herring with new potatoes

496 kcalP: 45g30 min
♡
Nordic fish soup with vegetables
lunchdinner

Nordic fish soup with vegetables

380 kcalP: 36g40 min
♡
Nordic coleslaw with cranberries
lunch

Nordic coleslaw with cranberries

252 kcalP: 6g12 min
♡
Nordic omelette with salmon and dill
breakfast

Nordic omelette with salmon and dill

385 kcalP: 33g13 min
♡
Shakshuka with peppers and tomatoes
breakfastlunch

Shakshuka with peppers and tomatoes

390 kcalP: 24g30 min
♡
Ful medames with eggs
breakfast

Ful medames with eggs

448 kcalP: 31g25 min
♡
Labneh with olives and tomatoes
breakfastsnack

Labneh with olives and tomatoes

280 kcalP: 16g5 min
♡
Miso soup with tofu and seaweed
breakfastlunch

Miso soup with tofu and seaweed

158 kcalP: 14g10 min
♡
Chicken and ginger congee
breakfast

Chicken and ginger congee

340 kcalP: 28g40 min
♡
Potato stew with dill
lunchdinner

Potato stew with dill

418 kcalP: 11g45 min
♡
Bean soup with smoked meat
lunchdinner

Bean soup with smoked meat

495 kcalP: 36g95 min
♡
Eggplant salad with garlic
lunchsnack

Eggplant salad with garlic

180 kcalP: 4g50 min
♡
Mediterranean fish soup
lunchdinner

Mediterranean fish soup

378 kcalP: 46g50 min
♡
Nordic skyr with seeds and cranberries
breakfast

Nordic skyr with seeds and cranberries

288 kcalP: 28g3 min
♡
Eggs with za'atar and pan tomatoes
breakfast

Eggs with za'atar and pan tomatoes

341 kcalP: 20g13 min
♡
Onigiri with salmon and nori
breakfastsnack

Onigiri with salmon and nori

388 kcalP: 20g15 min
♡
Turkey Stuffed Peppers
lunchdinner

Turkey Stuffed Peppers

35 kcalP: 4g70 min
♡
Rice congee with egg and ginger
breakfast

Rice congee with egg and ginger

342 kcalP: 19g30 min
♡
Matcha smoothie with coconut milk
breakfastsnack

Matcha smoothie with coconut milk

263 kcalP: 7g5 min
♡
Romanian omelette with spring onion
breakfast

Romanian omelette with spring onion

330 kcalP: 22g13 min
♡
Cottage cheese with sour cream and onion
breakfast

Cottage cheese with sour cream and onion

286 kcalP: 26g5 min
♡
Fried eggs with tomatoes on polenta
breakfast

Fried eggs with tomatoes on polenta

490 kcalP: 25g20 min
♡
Nordic parsnip cream soup
lunchdinner

Nordic parsnip cream soup

323 kcalP: 8g35 min
♡
Nordic red cabbage salad
lunch

Nordic red cabbage salad

210 kcalP: 6g10 min
♡
Nordic borscht
lunchdinner

Nordic borscht

312 kcalP: 8g50 min
♡
Nordic turnip stew
lunchdinner

Nordic turnip stew

361 kcalP: 15g50 min
♡
Nordic blackcurrant smoothie
breakfastsnack

Nordic blackcurrant smoothie

298 kcalP: 14g5 min
♡
Swedish pea soup with ham
lunchdinner

Swedish pea soup with ham

462 kcalP: 38g70 min
♡
Nordic quinoa salad
lunch

Nordic quinoa salad

406 kcalP: 17g30 min
♡
Lamb Keema with Peas
lunchdinner

Lamb Keema with Peas

20 kcalP: 2g60 min
♡
Mushroom and Nordic cheddar omelette
breakfastlunch

Mushroom and Nordic cheddar omelette

429 kcalP: 31g15 min
♡
Tomato salad with sumac and onion
lunch

Tomato salad with sumac and onion

210 kcalP: 3g8 min
♡
Persian herb rice (Sabzi polo)
lunchdinner

Persian herb rice (Sabzi polo)

480 kcalP: 9g45 min
♡
Egyptian red lentil soup
lunchdinner

Egyptian red lentil soup

360 kcalP: 24g35 min
♡
Couscous with vegetables and raisins
lunchdinner

Couscous with vegetables and raisins

496 kcalP: 16g30 min
♡
Grilled fish with chermoula
dinner

Grilled fish with chermoula

465 kcalP: 60g27 min
♡
Rice and lentil bowl (Mujadarra)
breakfastlunch

Rice and lentil bowl (Mujadarra)

420 kcalP: 18g45 min
♡
Tomato soup with za'atar
lunchdinner

Tomato soup with za'atar

266 kcalP: 8g28 min
♡
Tom yum soup with shrimp
lunchdinner

Tom yum soup with shrimp

260 kcalP: 28g25 min
♡
Lentil spinach curry (Dal Palak)
lunchdinner

Lentil spinach curry (Dal Palak)

494 kcalP: 30g40 min
♡
Avocado cucumber sushi rolls
snacklunch

Avocado cucumber sushi rolls

388 kcalP: 10g25 min
♡
Coconut cardamom rice pudding
snack

Coconut cardamom rice pudding

350 kcalP: 6g30 min
♡
Braised Lamb Shanks
lunchdinner

Braised Lamb Shanks

51 kcalP: 6g180 min
♡
Beef pho soup
lunchdinner

Beef pho soup

425 kcalP: 40g30 min
♡
Chawanmushi egg custard with tofu
breakfast

Chawanmushi egg custard with tofu

213 kcalP: 20g30 min
♡
Bulgarian Shopska salad
lunch

Bulgarian Shopska salad

294 kcalP: 14g8 min
♡
Green bean stew with tomatoes
lunchdinner

Green bean stew with tomatoes

304 kcalP: 11g40 min
♡
Omelette with cheese and spring onion
breakfast

Omelette with cheese and spring onion

390 kcalP: 26g13 min
♡
Traditional beef vegetable soup
lunchdinner

Traditional beef vegetable soup

315 kcalP: 27g110 min
♡
Caprese salad with burrata
lunchsnack

Caprese salad with burrata

438 kcalP: 23g5 min
♡
Grilled fish with salsa verde
dinner

Grilled fish with salsa verde

476 kcalP: 62g25 min
♡
Vegetable and herb frittata
breakfastlunch

Vegetable and herb frittata

363 kcalP: 25g30 min
♡
Red lentil soup with rosemary
lunchdinner

Red lentil soup with rosemary

420 kcalP: 28g40 min
♡
Roasted vegetable meze
snacklunch

Roasted vegetable meze

336 kcalP: 11g35 min
♡
Green spinach avocado smoothie
breakfastsnack

Green spinach avocado smoothie

333 kcalP: 7g5 min
♡
Grilled chicken with green salad
lunchdinner

Grilled chicken with green salad

480 kcalP: 77g25 min
♡
Lentil vegetable soup
lunchdinner

Lentil vegetable soup

399 kcalP: 25g40 min
♡
Tuna and bean salad
lunch

Tuna and bean salad

435 kcalP: 42g8 min
♡
Summer vegetable stew
lunchdinner

Summer vegetable stew

320 kcalP: 12g40 min
♡
Protein banana pancakes
breakfast

Protein banana pancakes

388 kcalP: 25g18 min
♡
Butternut squash cream soup
lunchdinner

Butternut squash cream soup

320 kcalP: 8g40 min
♡
Lentil salad with roasted vegetables
lunch

Lentil salad with roasted vegetables

464 kcalP: 22g35 min
♡
Norwegian fish soup
lunchdinner

Norwegian fish soup

462 kcalP: 42g35 min
♡
Herring and beet salad
lunch

Herring and beet salad

388 kcalP: 25g10 min
♡
Grilled prawns with butter and dill
dinner

Grilled prawns with butter and dill

434 kcalP: 50g16 min
♡
Brussels sprouts with Nordic bacon
lunchdinner

Brussels sprouts with Nordic bacon

363 kcalP: 20g23 min
♡
Nordic asparagus soup
lunch

Nordic asparagus soup

285 kcalP: 11g30 min
♡
Nordic buckwheat porridge
breakfast

Nordic buckwheat porridge

390 kcalP: 15g18 min
♡
Shakshuka with feta
breakfastlunch

Shakshuka with feta

416 kcalP: 26g25 min
♡
Ful medames (fava beans)
breakfastlunch

Ful medames (fava beans)

368 kcalP: 22g20 min
♡
Grilled vegetable kebab
lunchdinner

Grilled vegetable kebab

256 kcalP: 6g27 min
♡
Date and coconut milk smoothie
breakfastsnack

Date and coconut milk smoothie

390 kcalP: 6g5 min
♡
Adasi (Persian lentil stew)
lunchdinner

Adasi (Persian lentil stew)

456 kcalP: 27g50 min
♡
Mast-o-Khiar (yogurt cucumber dip)
snackbreakfast

Mast-o-Khiar (yogurt cucumber dip)

160 kcalP: 10g8 min
♡
Orange and date salad
lunchsnack

Orange and date salad

238 kcalP: 3g8 min
♡
Chicken congee (Chinese rice porridge)
breakfastlunch

Chicken congee (Chinese rice porridge)

300 kcalP: 24g35 min
♡
Miso soup with tofu and seaweed
breakfastlunch

Miso soup with tofu and seaweed

123 kcalP: 11g8 min
♡
Chicken lemongrass soup (Tom Kha)
lunchdinner

Chicken lemongrass soup (Tom Kha)

400 kcalP: 32g30 min
♡
Soba noodles with sesame sauce
lunch

Soba noodles with sesame sauce

495 kcalP: 21g15 min
♡
Fried eggs on miso spinach
breakfast

Fried eggs on miso spinach

363 kcalP: 25g13 min
♡
Tofu scramble with vegetables
breakfast

Tofu scramble with vegetables

336 kcalP: 25g20 min
♡
Salmon onigiri
snacklunch

Salmon onigiri

310 kcalP: 16g20 min
♡
Hungarian goulash soup
lunchdinner

Hungarian goulash soup

495 kcalP: 41g95 min
♡
Homemade eggplant zacusca
snackbreakfast

Homemade eggplant zacusca

171 kcalP: 4g80 min
♡
Okra stew
lunchdinner

Okra stew

378 kcalP: 25g45 min
♡
Fresh cheese with tomatoes and peppers
breakfast

Fresh cheese with tomatoes and peppers

385 kcalP: 22g5 min
♡
Tripe soup
lunch

Tripe soup

360 kcalP: 28g140 min
♡
Spinach with pan-fried eggs
breakfastlunch

Spinach with pan-fried eggs

325 kcalP: 23g15 min
♡
Corn soup with rosemary
lunch

Corn soup with rosemary

323 kcalP: 8g28 min
♡
Tzatziki with crudités
snacklunch

Tzatziki with crudités

213 kcalP: 13g8 min
♡
Spanish rice pudding (Arroz con leche)
snack

Spanish rice pudding (Arroz con leche)

310 kcalP: 8g35 min
♡
Mediterranean breakfast with eggs and olives
breakfast

Mediterranean breakfast with eggs and olives

413 kcalP: 25g16 min
♡
Niçoise salad
lunch

Niçoise salad

416 kcalP: 35g25 min
♡
Scrambled egg with wok vegetables
breakfast

Scrambled egg with wok vegetables

377 kcalP: 23g13 min
♡
Tomato soup with basil
lunchdinner

Tomato soup with basil

228 kcalP: 8g28 min
♡
Lemon baked tilapia
lunchdinner

Lemon baked tilapia

364 kcalP: 56g25 min
♡
Salmon Teriyaki
lunchdinner

Salmon Teriyaki

24 kcalP: 3g45 min
♡
Nordic carrot ginger soup
lunchdinner

Nordic carrot ginger soup

266 kcalP: 8g35 min
♡
Beet salad with pumpkin seeds
lunch

Beet salad with pumpkin seeds

299 kcalP: 8g8 min
♡
Millet porridge with milk and fruits
breakfast

Millet porridge with milk and fruits

420 kcalP: 12g18 min
♡
Nordic cheese soup
lunch

Nordic cheese soup

494 kcalP: 23g28 min
♡
Baked sweet potatoes with sour cream
lunchdinner

Baked sweet potatoes with sour cream

364 kcalP: 6g45 min
♡
Beetroot hummus
snacklunch

Beetroot hummus

240 kcalP: 8g10 min
♡
Lentil puree with brown butter
lunchdinner

Lentil puree with brown butter

465 kcalP: 24g40 min
♡
Turkey Breast Stuffed with Spinach & Feta
lunchdinner

Turkey Breast Stuffed with Spinach & Feta

49 kcalP: 8g75 min
♡
Chickpea pancake (Socca/Farinata)
breakfastsnack

Chickpea pancake (Socca/Farinata)

385 kcalP: 15g17 min
♡
Tomato soup with ginger and turmeric
lunchdinner

Tomato soup with ginger and turmeric

260 kcalP: 8g28 min
♡
Pomegranate and fennel salad
lunch

Pomegranate and fennel salad

238 kcalP: 6g12 min
♡
Rice with fennel and raisins
lunchdinner

Rice with fennel and raisins

476 kcalP: 8g33 min
♡
Aloo gobi (potato cauliflower curry)
lunchdinner

Aloo gobi (potato cauliflower curry)

378 kcalP: 11g35 min
♡
Miso soup with enoki mushrooms
breakfastlunch

Miso soup with enoki mushrooms

140 kcalP: 11g8 min
♡
Roasted pepper salad
lunch

Roasted pepper salad

208 kcalP: 3g35 min
♡
Bean soup with smoked meat
lunchdinner

Bean soup with smoked meat

483 kcalP: 34g70 min
♡
Baked eggs with vegetables
breakfast

Baked eggs with vegetables

403 kcalP: 26g23 min
♡
Fish with caper basil sauce
dinner

Fish with caper basil sauce

434 kcalP: 56g20 min
♡
Mediterranean fish soup
lunchdinner

Mediterranean fish soup

378 kcalP: 42g40 min
♡
Panna cotta with mixed berries
snack

Panna cotta with mixed berries

351 kcalP: 5g15 min
♡
Avocado prawn salad
lunch

Avocado prawn salad

480 kcalP: 30g10 min
♡
Chickpea turmeric soup
lunchdinner

Chickpea turmeric soup

441 kcalP: 21g33 min
♡
High-protein cottage cheese breakfast
breakfast

High-protein cottage cheese breakfast

300 kcalP: 30g3 min
♡
Asparagus with fried egg and parmesan
lunch

Asparagus with fried egg and parmesan

377 kcalP: 23g15 min
♡
Fish Coconut Curry
lunchdinner

Fish Coconut Curry

20 kcalP: 2g55 min
♡
Amaranth porridge with cinnamon
breakfast

Amaranth porridge with cinnamon

435 kcalP: 15g23 min
♡
Raspberry chia smoothie
breakfastsnack

Raspberry chia smoothie

280 kcalP: 11g3 min
♡
Yogurt bowl with seeds and mango
breakfast

Yogurt bowl with seeds and mango

406 kcalP: 17g3 min
♡
Detox greens soup
lunchdinner

Detox greens soup

210 kcalP: 13g23 min
♡
Low-sodium vegetable soup
lunchdinner

Low-sodium vegetable soup

180 kcalP: 9g35 min
♡
Steamed chicken breast with vegetables
lunchdinner

Steamed chicken breast with vegetables

352 kcalP: 58g23 min
♡
White rice with zucchini and lemon
lunchdinner

White rice with zucchini and lemon

350 kcalP: 11g28 min
♡
Gluten-free protein bread
breakfastsnack

Gluten-free protein bread

200 kcalP: 10g50 min
♡
Chicken tarragon soup for liver health
lunchdinner

Chicken tarragon soup for liver health

248 kcalP: 27g40 min
♡
Morbid obesity quinoa bowl
lunchdinner

Morbid obesity quinoa bowl

340 kcalP: 20g25 min
♡
Turkey breast with green beans (diabetic)
dinner

Turkey breast with green beans (diabetic)

384 kcalP: 64g26 min
♡
Turkey Cacciatore
lunchdinner

Turkey Cacciatore

28 kcalP: 4g75 min
♡
Sugar-free diabetic smoothie
breakfastsnack

Sugar-free diabetic smoothie

193 kcalP: 7g3 min
♡
Sweet potato and broccoli bake
lunchdinner

Sweet potato and broccoli bake

320 kcalP: 10g38 min
♡
Coleslaw with carrot and pineapple
lunch

Coleslaw with carrot and pineapple

247 kcalP: 3g10 min
♡
Creamy cauliflower soup
lunchdinner

Creamy cauliflower soup

280 kcalP: 12g33 min
♡
Garlic white wine shrimp
dinner

Garlic white wine shrimp

406 kcalP: 45g13 min
♡
Chicken breast with tomato salsa
lunchdinner

Chicken breast with tomato salsa

465 kcalP: 66g25 min
♡
Mushroom cream stew
lunchdinner

Mushroom cream stew

429 kcalP: 13g28 min
♡
Spanish omelette (Tortilla)
breakfastlunch

Spanish omelette (Tortilla)

438 kcalP: 20g30 min
♡
Roasted tomato cream soup
lunchdinner

Roasted tomato cream soup

260 kcalP: 8g45 min
♡
Welsh Lamb Cawl
lunchdinner

Welsh Lamb Cawl

35 kcalP: 3g120 min
♡
Mediterranean vegetable salad
lunch

Mediterranean vegetable salad

348 kcalP: 12g10 min
♡
Truffle scrambled eggs
breakfast

Truffle scrambled eggs

351 kcalP: 22g8 min
♡
Baked Cod with Tomato & Olives
lunchdinner

Baked Cod with Tomato & Olives

14 kcalP: 2g55 min
♡
Soft boiled egg with asparagus and prosciutto
breakfast

Soft boiled egg with asparagus and prosciutto

407 kcalP: 29g11 min
♡
Thai coconut lemongrass chicken soup
lunchdinner

Thai coconut lemongrass chicken soup

441 kcalP: 34g30 min
♡
Cucumber dill salad with sour cream
lunch

Cucumber dill salad with sour cream

180 kcalP: 5g8 min
♡
Tropical pineapple smoothie
breakfastsnack

Tropical pineapple smoothie

315 kcalP: 4g3 min
♡
Frozen yogurt with mixed berries
snack

Frozen yogurt with mixed berries

184 kcalP: 6g5 min
♡
Potato puree with truffle oil
lunchdinner

Potato puree with truffle oil

363 kcalP: 5g25 min
♡
Omelette with mushrooms and cheese
breakfast

Omelette with mushrooms and cheese

418 kcalP: 29g13 min
♡
Cabbage and meat soup
lunchdinner

Cabbage and meat soup

360 kcalP: 27g65 min
♡
Tomato salad with cheddar
lunch

Tomato salad with cheddar

325 kcalP: 15g5 min
♡
Beet and berry smoothie
breakfastsnack

Beet and berry smoothie

245 kcalP: 7g3 min
♡
Green beans with egg and garlic
breakfastlunch

Green beans with egg and garlic

336 kcalP: 20g17 min
♡
Rice pudding with vanilla
snack

Rice pudding with vanilla

300 kcalP: 8g30 min
♡
Honey Mustard Glazed Salmon
lunchdinner

Honey Mustard Glazed Salmon

12 kcalP: 1g48 min
♡
Fasting green beans with tomatoes and egg
lunchdinner

Fasting green beans with tomatoes and egg

260 kcalP: 12g38 min
♡
Grilled calamari with lemon
dinner

Grilled calamari with lemon

364 kcalP: 45g15 min
♡
Eggplant and tomato stew
lunchdinner

Eggplant and tomato stew

285 kcalP: 8g40 min
♡
Green matcha kale smoothie
breakfastsnack

Green matcha kale smoothie

193 kcalP: 11g3 min
♡
Cottage cheese bowl with fruits
breakfast

Cottage cheese bowl with fruits

299 kcalP: 29g3 min
♡
Bean soup with smoked meat
lunchdinner

Bean soup with smoked meat

495 kcalP: 32g100 min
♡
Herb roasted turkey breast
lunchdinner

Herb roasted turkey breast

434 kcalP: 67g45 min
♡
Rice pudding with cinnamon
snack

Rice pudding with cinnamon

280 kcalP: 8g40 min
♡
Pumpkin ginger cream soup
lunchdinner

Pumpkin ginger cream soup

294 kcalP: 8g35 min
♡
Lamb Biryani
lunchdinner

Lamb Biryani

112 kcalP: 8g90 min
♡
Nicoise salad with tuna
lunch

Nicoise salad with tuna

438 kcalP: 42g25 min
♡
Chia pudding with mango
breakfastsnack

Chia pudding with mango

300 kcalP: 10g5 min
♡
Pea and carrot stew
lunchdinner

Pea and carrot stew

315 kcalP: 14g33 min
♡
Salmon Poke Bowl
lunchdinner

Salmon Poke Bowl

41 kcalP: 4g35 min
♡
Turkey Stir-Fry with Vegetables
lunchdinner

Turkey Stir-Fry with Vegetables

26 kcalP: 4g45 min
♡
Mediterranean grilled vegetables
lunchdinner

Mediterranean grilled vegetables

210 kcalP: 6g25 min
♡
Mediterranean Fish Stew
lunchdinner

Mediterranean Fish Stew

28 kcalP: 3g60 min
♡
Grilled Whole Sardines
lunchdinner

Grilled Whole Sardines

10 kcalP: 1g40 min
♡
Slow Roasted Lamb Shoulder
lunchdinner

Slow Roasted Lamb Shoulder

69 kcalP: 7g240 min
♡
Greek Lamb Kleftiko
lunchdinner

Greek Lamb Kleftiko

51 kcalP: 5g180 min
♡
Lamb Ribs with Pomegranate Glaze
lunchdinner

Lamb Ribs with Pomegranate Glaze

44 kcalP: 3g180 min
♡
Pan-Fried Sea Bass with Tomato Caper Sauce
lunchdinner

Pan-Fried Sea Bass with Tomato Caper Sauce

19 kcalP: 2g45 min
♡
Provencal Fish Stew
lunchdinner

Provencal Fish Stew

39 kcalP: 4g65 min
♡
Lemon Herb Baked Tilapia
lunchdinner

Lemon Herb Baked Tilapia

7 kcalP: 1g45 min
♡
Garlic Butter Prawns
lunchdinner

Garlic Butter Prawns

9 kcalP: 1g40 min
♡
Swordfish Steak with Gremolata
lunchdinner

Swordfish Steak with Gremolata

21 kcalP: 3g42 min
♡
Lamb & Spinach Curry (Saag Gosht)
lunchdinner

Lamb & Spinach Curry (Saag Gosht)

44 kcalP: 4g90 min
♡
Thai Fish Cakes
lunchdinner

Thai Fish Cakes

35 kcalP: 4g45 min
♡
Turkey Breast with Cranberry Sauce
lunchdinner

Turkey Breast with Cranberry Sauce

18 kcalP: 3g80 min
♡
Sesame-Crusted Seared Tuna
lunchdinner

Sesame-Crusted Seared Tuna

20 kcalP: 3g38 min
♡
Turkey Taco Bowls
lunchdinner

Turkey Taco Bowls

33 kcalP: 3g45 min
♡
BBQ Smoked Turkey Leg
lunchdinner

BBQ Smoked Turkey Leg

42 kcalP: 5g210 min
♡
Herb-Roasted Turkey Breast
lunchdinner

Herb-Roasted Turkey Breast

25 kcalP: 5g80 min
♡
Grilled Salmon with Lemon & Dill
lunchdinner

Grilled Salmon with Lemon & Dill

11 kcalP: 1g42 min
♡
Grilled Sea Bass with Fennel
lunchdinner

Grilled Sea Bass with Fennel

26 kcalP: 4g50 min
♡
Grilled Mackerel with Ginger & Soy
lunchdinner

Grilled Mackerel with Ginger & Soy

22 kcalP: 2g42 min
♡
Smoked Pork Belly Slices
lunchdinner

Smoked Pork Belly Slices

78 kcalP: 2g130 min
♡
Lamb Chili with Kidney Beans
lunchdinner

Lamb Chili with Kidney Beans

41 kcalP: 4g75 min
♡
Smoked Haddock Risotto
lunchdinner

Smoked Haddock Risotto

26 kcalP: 2g65 min
♡
Lamb Meatballs in Spiced Yoghurt Sauce
lunchdinner

Lamb Meatballs in Spiced Yoghurt Sauce

58 kcalP: 5g55 min
♡
Turkey Saltimbocca
lunchdinner

Turkey Saltimbocca

30 kcalP: 4g42 min
♡
Turkey Chili with Sweet Potato
lunchdinner

Turkey Chili with Sweet Potato

29 kcalP: 3g70 min
♡
Turkey Lettuce Wraps
lunchdinner

Turkey Lettuce Wraps

15 kcalP: 2g45 min
♡
Lamb Chops with Mint Salsa Verde
lunchdinner

Lamb Chops with Mint Salsa Verde

35 kcalP: 4g42 min
♡
Lamb & Root Vegetable Stew
lunchdinner

Lamb & Root Vegetable Stew

39 kcalP: 4g120 min
♡
Tuna Steak with Salsa Verde
lunchdinner

Tuna Steak with Salsa Verde

30 kcalP: 5g40 min
♡
Turkey Coconut Curry
lunchdinner

Turkey Coconut Curry

32 kcalP: 4g60 min
♡
Turkey Stuffed Zucchini
lunchdinner

Turkey Stuffed Zucchini

26 kcalP: 4g65 min
♡
Prawn Masala Curry
lunchdinner

Prawn Masala Curry

26 kcalP: 3g55 min
♡
Lamb Meatballs in Tomato Sauce
lunchdinner

Lamb Meatballs in Tomato Sauce

54 kcalP: 5g65 min
♡
Irish Lamb Stew
lunchdinner

Irish Lamb Stew

28 kcalP: 3g120 min
♡
Turkey & Quinoa Power Bowl
lunchdinner

Turkey & Quinoa Power Bowl

44 kcalP: 6g70 min
♡
Turkey Kebab with Yoghurt Sauce
lunchdinner

Turkey Kebab with Yoghurt Sauce

39 kcalP: 5g45 min
♡
Lamb Kofta Skewers
lunchdinner

Lamb Kofta Skewers

65 kcalP: 6g45 min
♡
Pan-Seared Halibut with Herb Butter
lunchdinner

Pan-Seared Halibut with Herb Butter

20 kcalP: 3g42 min
♡
Sea Bream Ceviche
lunchdinner

Sea Bream Ceviche

17 kcalP: 3g30 min
♡

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