breakfastsnackmiddle-easternlebanesebreakfast
Labneh with olives and tomatoes
♡Strained yogurt cheese with kalamata olives and tomatoes.
⏱️ Prep: 5 min⏳ Total: 5 min🍽️ Serving: 200g📊 GI: 20
Nutrition per serving (200g)
280 kcal
Calories
16g
Protein
12g
Carbs
20g
Fat
3g
Fibre
Macro split
Protein 33%Carbs 25%Fat 42%
🛒 Ingredients
Scale:
- 150 g Labneh
- 40 g Kalamata olives
- 80 g Cherry tomatoes
- 1 tbsp Olive oil
- 0.5 tsp Zahtar
👨🍳 Instructions
- 1Place labneh on plate.
- 2Add olives and tomatoes.
- 3Drizzle with oil and zahtar.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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