lunchdinnermeat-free
Sweet potato and broccoli bake
♡Sweet potato and broccoli oven bake with olive oil.
⏱️ Prep: 8 min🍳 Cook: 30 min⏳ Total: 38 min🍽️ Serving: 320g
Nutrition per serving (320g)
320 kcal
Calories
10g
Protein
58g
Carbs
10g
Fat
13g
Fibre
Macro split
Protein 13%Carbs 74%Fat 13%
🛒 Ingredients
- 250 g Sweet potatoes
- 200 g Broccoli
- 2 cloves Garlic
- 1 tbsp Olive oil
- 0.5 tsp Turmeric
👨🍳 Instructions
- 1Preheat oven to 200°C.
- 2Cube sweet potatoes and cut broccoli into florets.
- 3Toss with olive oil, crushed garlic, turmeric, salt and pepper.
- 4Spread on a baking tray and roast 25-30 minutes.
- 5Flip once halfway through and serve hot.
✅ Suitable for
✓ Hypertension✓ Liver diet✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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