lunchdinnerlambkoftaskewers
Lamb Kofta Skewers
♡Spiced ground lamb on skewers, grilled and served with tzatziki.
⏱️ Prep: 15 min🍳 Cook: 30 min⏳ Total: 45 min🍽️ Serving: 30g
Nutrition per serving (30g)
65 kcal
Calories
6g
Protein
1g
Carbs
4g
Fat
0g
Fibre
Macro split
Protein 55%Carbs 9%Fat 36%
🛒 Ingredients
Scale:
- 600 g Ground lamb
- 1 medium grated Onion
- 1 tsp Cumin
- 1 tsp Coriander
- 0.5 tsp Cinnamon
- 2 cloves Garlic
- 2 tbsp chopped Parsley
👨🍳 Instructions
- 1Mix all ingredients, knead 3 min.
- 2Shape onto flat skewers.
- 3Grill 4 min per side until cooked through.
- 4Serve with tzatziki and flatbread.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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