lunchdinnerturkeymeat
Herb roasted turkey breast
♡Oven roasted turkey breast with fresh herbs and lemon.
⏱️ Prep: 10 min🍳 Cook: 35 min⏳ Total: 45 min🍽️ Serving: 280g
Nutrition per serving (280g)
434 kcal
Calories
67g
Protein
6g
Carbs
17g
Fat
6g
Fibre
Macro split
Protein 74%Carbs 7%Fat 19%
🛒 Ingredients
- 300 g Turkey breast
- 1 pc Lemon
- 2 sprigs Rosemary
- 3 cloves Garlic
- 2 tbsp Olive oil
👨🍳 Instructions
- 1Preheat oven to 190°C.
- 2Rub turkey breast with oil, crushed garlic, rosemary, salt and pepper.
- 3Slice lemon and place under and over the meat.
- 4Roast 30-35 minutes until internal temperature reaches 74°C.
- 5Rest 5 minutes before slicing.
✅ Suitable for
✓ Diabetes✓ Hypertension✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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