lunchlunchgreekmediterranean
Classic Greek salad
♡Authentic Mediterranean salad with feta cheese and olives.
⏱️ Prep: 10 min⏳ Total: 10 min🍽️ Serving: 300g📊 GI: 15
Nutrition per serving (300g)
375 kcal
Calories
12g
Protein
21g
Carbs
27g
Fat
6g
Fibre
Macro split
Protein 20%Carbs 35%Fat 45%
🛒 Ingredients
- 200 g Tomatoes
- 150 g Cucumbers
- 0.5 pc Red onion
- 80 g Feta cheese
- 40 g Kalamata olives
- 2 tbsp Olive oil
👨🍳 Instructions
- 1Chop all vegetables.
- 2Add feta and olives.
- 3Drizzle with olive oil.
✅ Suitable for
✓ Diabetes✓ Liver diet✓ Obesity✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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