snacklunchfishmeat-free
Salmon onigiri
♡Japanese rice balls with salmon and nori.
⏱️ Prep: 20 min⏳ Total: 20 min🍽️ Serving: 200g
Nutrition per serving (200g)
310 kcal
Calories
16g
Protein
52g
Carbs
6g
Fat
4g
Fibre
Macro split
Protein 22%Carbs 70%Fat 8%
🛒 Ingredients
Scale:
- 160 g Sushi rice
- 60 g Cooked salmon
- 2 sheets Nori
- 1 tsp Soy sauce
- 1 pinch Salt
👨🍳 Instructions
- 1Cook sushi rice with rice vinegar, let cool.
- 2Pan-cook salmon and flake it.
- 3Form small rice balls with wet hands.
- 4Place salmon filling in center and shape the ball.
- 5Wrap with a strip of nori and serve.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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