Nordic skyr with seeds and cranberries
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Nordic skyr with seeds and cranberries

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Icelandic skyr with pumpkin seeds and dried cranberries.

⏱️ Prep: 3 min⏳ Total: 3 min🍽️ Serving: 250g📊 GI: 28

Nutrition per serving (250g)

288 kcal

Calories

28g

Protein

30g

Carbs

8g

Fat

5g

Fibre

Macro split

Protein 42%Carbs 45%Fat 13%

🛒 Ingredients

Scale:
  • 200 g Skyr or thick yogurt
  • 20 g Pumpkin seeds
  • 20 g Dried cranberries
  • 10 g Flax seeds
  • 1 tsp Honey

👨‍🍳 Instructions

  1. 1Put skyr in bowl.
  2. 2Add seeds and cranberries.
  3. 3Drizzle honey.

Recipe information

Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.

✓ Gluten-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

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