breakfastnordicbreakfasticelandic
Nordic skyr with seeds and cranberries
♡Icelandic skyr with pumpkin seeds and dried cranberries.
⏱️ Prep: 3 min⏳ Total: 3 min🍽️ Serving: 250g📊 GI: 28
Nutrition per serving (250g)
288 kcal
Calories
28g
Protein
30g
Carbs
8g
Fat
5g
Fibre
Macro split
Protein 42%Carbs 45%Fat 13%
🛒 Ingredients
- 200 g Skyr or thick yogurt
- 20 g Pumpkin seeds
- 20 g Dried cranberries
- 10 g Flax seeds
- 1 tsp Honey
👨🍳 Instructions
- 1Put skyr in bowl.
- 2Add seeds and cranberries.
- 3Drizzle honey.
✅ Suitable for
✓ Diabetes✓ Hypertension✓ Liver diet✓ Obesity✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
