
breakfastnordicbreakfasticelandic
Nordic skyr with seeds and cranberries
♡Icelandic skyr with pumpkin seeds and dried cranberries.
⏱️ Prep: 3 min⏳ Total: 3 min🍽️ Serving: 250g📊 GI: 28
Nutrition per serving (250g)
288 kcal
Calories
28g
Protein
30g
Carbs
8g
Fat
5g
Fibre
Macro split
Protein 42%Carbs 45%Fat 13%
🛒 Ingredients
Scale:
- 200 g Skyr or thick yogurt
- 20 g Pumpkin seeds
- 20 g Dried cranberries
- 10 g Flax seeds
- 1 tsp Honey
👨🍳 Instructions
- 1Put skyr in bowl.
- 2Add seeds and cranberries.
- 3Drizzle honey.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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