lunchdinnerlambroastslow-cooked
Slow Roasted Lamb Shoulder
♡Lamb shoulder slow-roasted with herbs and white wine until fall-apart tender.
⏱️ Prep: 210 min🍳 Cook: 30 min⏳ Total: 240 min🍽️ Serving: 30g
Nutrition per serving (30g)
69 kcal
Calories
7g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Macro split
Protein 54%Carbs 8%Fat 38%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 1.5 kg Lamb shoulder
- 6 cloves Garlic
- 4 sprigs Rosemary
- 200 ml White wine
- 3 tbsp Olive oil
- to taste Salt & pepper
👨🍳 Instructions
- 1Stud lamb with garlic. Rub with oil, salt, rosemary.
- 2Place in roasting tin with wine.
- 3Cover with foil. Roast 4h at 160C.
- 4Uncover last 30 min to brown. Pull meat with forks.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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