lunchdinnerlambirish-stewpotato
Irish Lamb Stew
♡The classic: lamb, potatoes, onion and thyme slow-simmered.
⏱️ Prep: 90 min🍳 Cook: 30 min⏳ Total: 120 min🍽️ Serving: 15g
Nutrition per serving (15g)
28 kcal
Calories
3g
Protein
2g
Carbs
1g
Fat
0g
Fibre
Macro split
Protein 50%Carbs 33%Fat 17%
🛒 Ingredients
Scale:
- 700 g cubed Lamb shoulder
- 500 g Potatoes
- 2 large Onion
- 3 medium Carrots
- 600 ml Lamb stock
- 4 sprigs Thyme
- 2 tbsp Parsley
👨🍳 Instructions
- 1Brown lamb in batches.
- 2Layer potato, onion, lamb in pot with stock and thyme.
- 3Simmer covered 90 min.
- 4Finish with parsley.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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