lunchdinnerlambribspomegranate
Lamb Ribs with Pomegranate Glaze
♡Slow-roasted lamb ribs glazed with sweet-sour pomegranate molasses.
⏱️ Prep: 150 min🍳 Cook: 30 min⏳ Total: 180 min🍽️ Serving: 15g
Nutrition per serving (15g)
44 kcal
Calories
3g
Protein
1g
Carbs
3g
Fat
0g
Fibre
Macro split
Protein 43%Carbs 14%Fat 43%
🛒 Ingredients
Scale:
- 1 kg Lamb ribs
- 3 tbsp Pomegranate molasses
- 1 tbsp Honey
- 2 cloves Garlic
- 1 tsp Cumin
- 2 tbsp Olive oil
👨🍳 Instructions
- 1Season ribs. Roast at 150C covered 2 hours.
- 2Mix glaze ingredients.
- 3Uncover, brush glaze, roast 20 more min.
- 4Serve scattered with pomegranate seeds.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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