lunchdinnerfishcurrycoconut
Fish Coconut Curry
♡Flaky white fish in a fragrant coconut curry sauce.
⏱️ Prep: 25 min🍳 Cook: 30 min⏳ Total: 55 min🍽️ Serving: 10g
Nutrition per serving (10g)
20 kcal
Calories
2g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Macro split
Protein 50%Carbs 25%Fat 25%
🛒 Ingredients
Scale:
- 600 g White fish fillets
- 400 ml Coconut milk
- 2 tbsp Red curry paste
- 1 large Onion
- 1 tbsp Fish sauce
- 3 Lime leaves
- 2 tbsp Coriander
👨🍳 Instructions
- 1Fry curry paste with onion.
- 2Add coconut milk and fish sauce. Simmer 10 min.
- 3Gently add fish. Cook 8 min.
- 4Serve with rice and coriander.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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