Our story

Nutrition that
actually fits
your life.

We built NutriPlan because generic diet advice doesn't work for people with real health conditions. Your meal plan should know about your diabetes. Your IBS. Your busy schedule.

600+

Healthy recipes

25

Medical conditions

30 sec

To generate your plan

100%

Personalised, always

Our mission

Personalised nutrition,
accessible to everyone.

Most meal planning tools give you a template. NutriPlan gives you a plan built specifically around you — your health conditions, your allergies, your favourite cuisines, your calorie target.

Whether you have Type 2 diabetes and need low-GI meals, or you're managing IBS and need gut-friendly options, or you simply want to eat better without spending hours planning — NutriPlan handles it in seconds.

✓ Diabetes-aware recipesLow GI, controlled carbs
✓ IBS & gut healthGut-friendly ingredient filtering
✓ Weight managementCalorie deficit / surplus targets
✓ Allergy filtering14 allergens, including gluten & nuts
✓ 5 cuisine familiesMediterranean, Asian, Nordic & more
✓ Macro trackingProtein, carbs, fat per meal
Free to try

How it works

Three steps to your plan

01
📋

Step 01

Fill your profile

Age, weight, goal, health conditions, food allergies and cuisine preference — takes 60 seconds.

02
🧠

Step 02

Our algorithm works

From 600+ recipes we filter, score and select only those that match every single one of your criteria.

03
🥗

Step 03

Get your 7-day plan

A complete menu — 3 meals/day, calculated calories, balanced macronutrients, shopping list and PDF export.

What we stand for

Built on these principles

🎯

Precision nutrition

Every plan is built around your exact health profile — age, weight, conditions, allergies, cuisine preferences. Not a generic template.

🔬

Clinically aware

Our algorithm accounts for 25 medical conditions including Type 2 diabetes, hypertension, IBS, PCOS and hypothyroidism.

🔓

Always free to start

Core meal planning is free, forever. No hidden paywalls for the basics. Pro unlocks advanced features for those who want more.

🌍

Global flavours

Mediterranean, Asian, Balkan, Middle Eastern, Nordic — real variety so healthy eating never feels like a punishment.

30-second results

No waiting, no scheduling a dietitian appointment. Fill your profile and get a full 7-day plan with macros and shopping list instantly.

🔒

Privacy first

Your health data is yours. We never sell it, never share it. Full GDPR compliance and data export on request.

⚕️

Medical disclaimer

NutriPlan is an informational tool and does not replace professional medical advice, diagnosis or treatment. Meal plans are generated based on nutritional algorithms and are not a substitute for advice from a qualified healthcare professional or registered dietitian. Always consult your doctor before making significant dietary changes, especially if you have a medical condition or take medication.

Ready to eat right for your body?

Get a free, personalised 7-day meal plan in 30 seconds. No credit card. No commitment. Just better nutrition.

Generate my free plan

Free forever · No credit card · Cancel Pro any time