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Home›Recipes›Nordic coleslaw with cranberries
Nordic coleslaw with cranberries
lunchnordiccabbagesalad

Nordic coleslaw with cranberries

♡

Refreshing white cabbage salad with cranberries and seeds.

⏱️ Prep: 12 min⏳ Total: 12 min🍽️ Serving: 280g📊 GI: 30

Nutrition per serving (280g)

252 kcal

Calories

6g

Protein

39g

Carbs

8g

Fat

11g

Fibre

Macro split

Protein 11%Carbs 74%Fat 15%

🛒 Ingredients

  • 300 g White cabbage
  • 40 g Dried cranberries
  • 25 g Pumpkin seeds
  • 2 tbsp Apple cider vinegar
  • 1 tbsp Flaxseed oil

👨‍🍳 Instructions

  1. 1Shred cabbage finely.
  2. 2Mix with cranberries.
  3. 3Season with vinegar and oil.

✅ Suitable for

✓ Hypertension✓ Liver diet✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

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