lunchdinnerturkeystuffed-peppersrice
Turkey Stuffed Peppers
♡Bell peppers stuffed with seasoned turkey mince and rice.
⏱️ Prep: 40 min🍳 Cook: 30 min⏳ Total: 70 min🍽️ Serving: 20g
Nutrition per serving (20g)
35 kcal
Calories
4g
Protein
3g
Carbs
1g
Fat
1g
Fibre
Macro split
Protein 50%Carbs 38%Fat 12%
🛒 Ingredients
Scale:
- 4 large Bell peppers
- 500 g Ground turkey
- 200 g Cooked rice
- 200 g Tomatoes crushed
- 1 medium Onion
- 80 g Mozzarella
👨🍳 Instructions
- 1Halve and deseed peppers. Cook turkey with onion.
- 2Mix with rice and tomato. Fill peppers.
- 3Top with mozzarella. Bake 35 min at 180C.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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