
breakfastsnackbreakfastproteinquick
Cream cheese with raw vegetables
♡Herb cream cheese with fresh crunchy vegetables.
⏱️ Prep: 8 min⏳ Total: 8 min🍽️ Serving: 250g📊 GI: 20
Nutrition per serving (250g)
275 kcal
Calories
23g
Protein
20g
Carbs
10g
Fat
5g
Fibre
Macro split
Protein 43%Carbs 38%Fat 19%
🛒 Ingredients
Scale:
- 150 g Cottage cheese
- 100 g Cucumbers
- 80 g Bell pepper
- 80 g Carrots
- 10 g Dill
👨🍳 Instructions
- 1Mix cheese with dill.
- 2Cut vegetables into sticks.
- 3Serve as dip.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →

