NutriPlan
HomeAboutBlogRecipesPro
LoginRegister
NutriPlan

Smart nutrition. Your personalized meal plan, simplified.

Product

  • Generate Meal Plan
  • Pricing & Pro
  • My Dashboard
  • My Plans
  • Account Settings

Learn

  • NutriBlog
  • Recipe Library
  • Calorie Calculator
  • Macro Calculator
  • Diabetes Meal Plan
  • Hypertension Meal Plan
  • Weight Loss Plan
  • PCOS Meal Plan
  • High Cholesterol Plan
  • Renal Disease Plan
  • Gout Meal Plan
  • Crohn's Disease Plan
  • About NutriPlan

Legal

  • Privacy Policy
  • Terms of Service
  • Cookie Policy
  • GDPR Rights

© 2026 NutriPlan. All rights reserved.

⚕️ Medical disclaimer: NutriPlan provides informational content only. Always consult a qualified healthcare professional before making dietary changes.

Get started free →
Home›Recipes›Bean soup with smoked meat
Bean soup with smoked meat
lunchdinnermeat

Bean soup with smoked meat

♡

Rustic bean soup with smoked pork.

⏱️ Prep: 10 min🍳 Cook: 90 min⏳ Total: 100 min🍽️ Serving: 450g

Nutrition per serving (450g)

495 kcal

Calories

32g

Protein

63g

Carbs

14g

Fat

23g

Fibre

Macro split

Protein 29%Carbs 58%Fat 13%

🛒 Ingredients

  • 150 g White beans
  • 80 g Smoked pork
  • 1 pc Carrot
  • 1 pc Onion
  • 1 tsp Sweet paprika

👨‍🍳 Instructions

  1. 1Soak beans overnight in cold water.
  2. 2Boil beans in fresh water 45 minutes, drain.
  3. 3Sauté onion and carrot in a little oil for 5 minutes.
  4. 4Add beans, chopped smoked pork and 1.5 L water, simmer 40 minutes.
  5. 5Add paprika, salt and pepper, simmer 5 more minutes and serve.

✅ Suitable for

✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

Want this in your weekly meal plan?

NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.

Generate my free meal plan →

You might also like

Chicken salad with colorful vegetables

Chicken salad with colorful vegetables

420 kcal

Cream of pumpkin soup

Cream of pumpkin soup

260 kcal

Baked salmon with broccoli

Baked salmon with broccoli

613 kcal