lunchdinnerfishsalmonpoke
Salmon Poke Bowl
♡Hawaiian poke bowl with raw salmon, edamame, avocado and soy dressing.
⏱️ Prep: 5 min🍳 Cook: 30 min⏳ Total: 35 min🍽️ Serving: 15g
Nutrition per serving (15g)
41 kcal
Calories
4g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Macro split
Protein 50%Carbs 25%Fat 25%
🛒 Ingredients
Scale:
- 400 g cubed Sushi-grade salmon
- 300 g cooked Sushi rice
- 100 g Edamame
- 2 Avocado
- 3 tbsp Soy sauce
- 1 tsp Sesame oil
- 2 tbsp Pickled ginger
👨🍳 Instructions
- 1Cook and cool sushi rice.
- 2Cube salmon. Mix with soy and sesame oil.
- 3Build bowl: rice, salmon, edamame, avocado.
- 4Top with pickled ginger and sesame seeds.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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