lunchdinnerlambmeatballstomato
Lamb Meatballs in Tomato Sauce
♡Herbed lamb meatballs simmered in rich tomato sauce.
⏱️ Prep: 35 min🍳 Cook: 30 min⏳ Total: 65 min🍽️ Serving: 25g
Nutrition per serving (25g)
54 kcal
Calories
5g
Protein
2g
Carbs
3g
Fat
1g
Fibre
Macro split
Protein 50%Carbs 20%Fat 30%
🛒 Ingredients
Scale:
- 600 g Ground lamb
- 400 g Tomatoes crushed
- 3 cloves Garlic
- 3 tbsp Parsley
- 1 tsp Cumin
- 1 large Egg
- 2 tbsp Olive oil
👨🍳 Instructions
- 1Mix lamb, egg, parsley, cumin, garlic, salt.
- 2Roll into balls. Brown in oil.
- 3Simmer in tomato sauce 25 min.
- 4Serve over couscous or rice.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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