lunchdinnermeat-free
Persian herb rice (Sabzi polo)
♡Aromatic Persian rice with fresh herbs and saffron.
⏱️ Prep: 15 min🍳 Cook: 30 min⏳ Total: 45 min🍽️ Serving: 300g
Nutrition per serving (300g)
480 kcal
Calories
9g
Protein
96g
Carbs
9g
Fat
3g
Fibre
Macro split
Protein 8%Carbs 84%Fat 8%
🛒 Ingredients
- 150 g Basmati rice
- 20 g Dill
- 20 g Parsley
- a pinch Saffron
- 15 g Butter
👨🍳 Instructions
- 1Cook basmati rice per instructions, drain.
- 2Finely chop dill, parsley and coriander.
- 3Mix herbs into rice.
- 4Season with salt and olive oil.
- 5Serve as a side for fish or lamb.
✅ Suitable for
✓ Hypertension✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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