dinnerfishmeat-free
Grilled fish with chermoula
♡Grilled white fish with Moroccan chermoula sauce.
⏱️ Prep: 15 min🍳 Cook: 12 min⏳ Total: 27 min🍽️ Serving: 300g
Nutrition per serving (300g)
465 kcal
Calories
60g
Protein
12g
Carbs
21g
Fat
6g
Fibre
Macro split
Protein 65%Carbs 13%Fat 22%
🛒 Ingredients
- 220 g White fish fillet
- 20 g Coriander
- 3 cloves Garlic
- 1 tsp Cumin
- 3 tbsp Olive oil
👨🍳 Instructions
- 1Make chermoula: blend coriander, garlic, cumin, paprika, lemon and oil.
- 2Marinate fish in chermoula 20 minutes.
- 3Heat grill to high.
- 4Grill fish 3-4 minutes each side.
- 5Serve with extra chermoula and lemon.
✅ Suitable for
✓ Diabetes✓ Hypertension✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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