lunchdinnerbeefmeat
Traditional beef vegetable soup
♡Classic beef soup with seasonal vegetables.
⏱️ Prep: 20 min🍳 Cook: 90 min⏳ Total: 110 min🍽️ Serving: 450g
Nutrition per serving (450g)
315 kcal
Calories
27g
Protein
32g
Carbs
9g
Fat
9g
Fibre
Macro split
Protein 40%Carbs 47%Fat 13%
🛒 Ingredients
- 150 g Beef
- 2 pc Carrot
- 100 g Celery
- 150 g Potatoes
- 10 g Parsley
👨🍳 Instructions
- 1Boil beef in 2 L water on low heat 90 minutes.
- 2Add carrot, celery, parsley root and salt.
- 3Simmer 30 more minutes until vegetables are soft.
- 4Strain broth, chop vegetables and meat and return.
- 5Serve hot with homemade noodles or dumplings.
✅ Suitable for
✓ Diabetes✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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