lunchdinnerlambstewcomfort
Lamb & Root Vegetable Stew
♡Hearty lamb stew with carrots, parsnips and potatoes.
⏱️ Prep: 90 min🍳 Cook: 30 min⏳ Total: 120 min🍽️ Serving: 20g
Nutrition per serving (20g)
39 kcal
Calories
4g
Protein
3g
Carbs
2g
Fat
1g
Fibre
Macro split
Protein 44%Carbs 33%Fat 23%
🛒 Ingredients
Scale:
- 700 g cubed Lamb neck
- 3 medium Carrots
- 2 medium Parsnips
- 3 medium Potatoes
- 2 medium Onion
- 600 ml Lamb stock
- 4 sprigs Thyme
👨🍳 Instructions
- 1Brown lamb. Remove, soften onion.
- 2Add stock, lamb, thyme. Simmer 45 min.
- 3Add root veg. Cook 40 more min.
- 4Season and serve.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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