breakfastsnackasianjapanesesmoothie
Matcha smoothie with coconut milk
♡Energizing smoothie with Japanese matcha and coconut milk.
⏱️ Prep: 5 min⏳ Total: 5 min🍽️ Serving: 350g📊 GI: 30
Nutrition per serving (350g)
263 kcal
Calories
7g
Protein
32g
Carbs
14g
Fat
4g
Fibre
Macro split
Protein 13%Carbs 60%Fat 27%
🛒 Ingredients
Scale:
- 2 tsp Matcha powder
- 200 ml Coconut milk
- 1 pc Banana
- 1 tsp Honey
- 4 cubes Ice
👨🍳 Instructions
- 1Blend all ingredients.
- 2Serve immediately in glass.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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