lunchdinnerhaddockfishrisotto
Smoked Haddock Risotto
♡Creamy risotto with flakes of smoked haddock and spinach.
⏱️ Prep: 35 min🍳 Cook: 30 min⏳ Total: 65 min🍽️ Serving: 10g
Nutrition per serving (10g)
26 kcal
Calories
2g
Protein
3g
Carbs
1g
Fat
0g
Fibre
Macro split
Protein 33%Carbs 50%Fat 17%
🛒 Ingredients
Scale:
- 400 g Smoked haddock
- 300 g Arborio rice
- 150 g Spinach
- 1 medium Onion
- 150 ml White wine
- 800 ml Fish stock
- 50 g Parmesan
👨🍳 Instructions
- 1Poach haddock in stock 8 min. Flake fish, keep stock warm.
- 2Fry onion, add rice, toast 2 min.
- 3Add wine, then ladle hot stock gradually, stirring.
- 4Fold in haddock, spinach, parmesan.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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