breakfastmeat-free
Protein banana pancakes
♡Protein pancakes with banana and Greek yogurt.
⏱️ Prep: 8 min🍳 Cook: 10 min⏳ Total: 18 min🍽️ Serving: 250g
Nutrition per serving (250g)
388 kcal
Calories
25g
Protein
50g
Carbs
10g
Fat
5g
Fibre
Macro split
Protein 29%Carbs 59%Fat 12%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 1 pc Banana
- 2 pc Eggs
- 80 g Greek yogurt
- 20 g Protein powder
- 0.5 tsp Cinnamon
👨🍳 Instructions
- 1Mash bananas with a fork.
- 2Beat eggs and mix with banana.
- 3Add Greek yogurt and a pinch of salt.
- 4Cook spoonfuls of batter in non-stick pan over medium heat.
- 5Serve with fresh fruit and a drizzle of honey.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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