lunchdinnermeat
Bean soup with smoked meat
♡Bean soup with smoked meat, Romanian style.
⏱️ Prep: 10 min🍳 Cook: 60 min⏳ Total: 70 min🍽️ Serving: 420g
Nutrition per serving (420g)
483 kcal
Calories
34g
Protein
63g
Carbs
13g
Fat
21g
Fibre
Macro split
Protein 31%Carbs 57%Fat 12%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 150 g White beans
- 80 g Smoked meat
- 1 pc Onion
- 1 pc Carrot
- 1 tsp Paprika
👨🍳 Instructions
- 1Soak beans overnight, boil 45-60 minutes.
- 2Fry diced smoked meat in oil 4 minutes.
- 3Add chopped onion and cook 4 minutes.
- 4Combine with beans and 400 ml water, simmer 30 minutes.
- 5Season with paprika, salt and serve.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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