breakfastbreakfastfruitsvegan
Smoothie bowl with strawberries and banana
♡Colorful and nutritious bowl with seasonal fruits.
⏱️ Prep: 8 min⏳ Total: 8 min🍽️ Serving: 350g📊 GI: 55
Nutrition per serving (350g)
333 kcal
Calories
7g
Protein
70g
Carbs
4g
Fat
11g
Fibre
Macro split
Protein 9%Carbs 86%Fat 5%
🛒 Ingredients
Scale:
- 150 g Frozen strawberries
- 1 pc Banana
- 80 ml Almond milk
- 50 g Blueberries
- 15 g Sunflower seeds
👨🍳 Instructions
- 1Blend strawberries, banana and milk.
- 2Pour into bowl (thick consistency).
- 3Top with blueberries and seeds.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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