lunchdinnermeat
Hungarian goulash soup
♡Robust Hungarian soup with beef and paprika.
⏱️ Prep: 15 min🍳 Cook: 80 min⏳ Total: 95 min🍽️ Serving: 450g
Nutrition per serving (450g)
495 kcal
Calories
41g
Protein
54g
Carbs
14g
Fat
9g
Fibre
Macro split
Protein 38%Carbs 50%Fat 12%
🛒 Ingredients
- 150 g Beef
- 150 g Potatoes
- 2 tbsp Sweet paprika
- 1 pc Onion
- 100 g Tomatoes
👨🍳 Instructions
- 1Cube beef and brown in oil with sweet paprika.
- 2Add chopped onion and cook 5 minutes.
- 3Add diced potatoes and 600 ml beef broth.
- 4Simmer on low 45-50 minutes.
- 5Season with salt and pepper, serve hot.
✅ Suitable for
✓ Diabetes✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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