
lunchdinnernordicbeetsoup
Nordic beet soup
♡Warm beet soup with sour cream and dill.
⏱️ Prep: 15 min🍳 Cook: 30 min⏳ Total: 45 min🍽️ Serving: 400g📊 GI: 65
Nutrition per serving (400g)
280 kcal
Calories
8g
Protein
48g
Carbs
8g
Fat
10g
Fibre
Macro split
Protein 13%Carbs 75%Fat 12%
🛒 Ingredients
Scale:
- 400 g Beets
- 1 pc Onion
- 700 ml Vegetable broth
- 50 ml Sour cream
- 15 g Dill
👨🍳 Instructions
- 1Boil beets with onion 25 min.
- 2Blend with broth.
- 3Serve with sour cream and dill.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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