snacksnackproteinketo
Quail eggs with pink salt
♡Simple and quick protein snack from quail eggs.
⏱️ Prep: 1 min🍳 Cook: 5 min⏳ Total: 6 min🍽️ Serving: 80g
Nutrition per serving (80g)
126 kcal
Calories
10g
Protein
0g
Carbs
9g
Fat
0g
Fibre
Macro split
Protein 53%Carbs 0%Fat 47%
🛒 Ingredients
Scale:
- 6 pc Quail eggs
- a pinch Himalayan pink salt
👨🍳 Instructions
- 1Boil eggs 4 min.
- 2Peel and salt.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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