Bulgarian Shopska salad
lunchmeat

Bulgarian Shopska salad

♡

Bulgarian national salad with tomatoes, cucumbers and sirene cheese.

⏱️ Prep: 8 min⏳ Total: 8 min🍽️ Serving: 280g

Nutrition per serving (280g)

294 kcal

Calories

14g

Protein

20g

Carbs

20g

Fat

6g

Fibre

Macro split

Protein 26%Carbs 37%Fat 37%

🛒 Ingredients

Scale:
  • 200 g Tomatoes
  • 150 g Cucumbers
  • 1 pc Bell pepper
  • 80 g Sirene cheese
  • 2 tbsp Sunflower oil

👨‍🍳 Instructions

  1. 1Dice tomatoes and cucumbers into small cubes.
  2. 2Dice bell peppers small.
  3. 3Combine all vegetables in bowl.
  4. 4Crumble white cheese (feta) over the top.
  5. 5Season with sunflower oil, salt and serve.

Recipe information

Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.

✓ Gluten-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

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