lunchdinnerlambchilibeans
Lamb Chili with Kidney Beans
♡Bold lamb chili with kidney beans, chipotle and dark chocolate.
⏱️ Prep: 45 min🍳 Cook: 30 min⏳ Total: 75 min🍽️ Serving: 20g
Nutrition per serving (20g)
41 kcal
Calories
4g
Protein
3g
Carbs
2g
Fat
1g
Fibre
Macro split
Protein 44%Carbs 33%Fat 23%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 600 g Ground lamb
- 400 g tin Kidney beans
- 2 tbsp Chipotle in adobo
- 400 g Tomatoes crushed
- 1 large Onion
- 2 tsp Cumin
- 20 g Dark chocolate
👨🍳 Instructions
- 1Brown lamb, soften onion.
- 2Add chipotle, cumin, tomatoes. Simmer 20 min.
- 3Add beans. Cook 20 min.
- 4Stir in chocolate. Serve with rice.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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