lunchdinnerlambkeemaindian
Lamb Keema with Peas
♡Indian spiced minced lamb with peas — quick and deeply flavoured.
⏱️ Prep: 30 min🍳 Cook: 30 min⏳ Total: 60 min🍽️ Serving: 10g
Nutrition per serving (10g)
20 kcal
Calories
2g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Macro split
Protein 50%Carbs 25%Fat 25%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 600 g Ground lamb
- 150 g frozen Peas
- 2 medium Onion
- 2 cm piece Ginger
- 3 cloves Garlic
- 2 tsp Garam masala
- 2 medium Tomatoes
👨🍳 Instructions
- 1Fry onion, ginger, garlic in oil.
- 2Add lamb, brown well. Add tomatoes and spices.
- 3Cook 20 min. Add peas, cook 5 min.
- 4Serve with naan or rice.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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