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Protein smoothie with cacao and banana
♡Protein and antioxidant-rich smoothie for athletes.
⏱️ Prep: 3 min⏳ Total: 3 min🍽️ Serving: 400g📊 GI: 45
Nutrition per serving (400g)
440 kcal
Calories
32g
Protein
64g
Carbs
8g
Fat
12g
Fibre
Macro split
Protein 31%Carbs 62%Fat 7%
🛒 Ingredients
- 1 pc Banana
- 15 g Cacao powder
- 300 ml Almond milk
- 25 g Pea protein
- 10 g Almonds
👨🍳 Instructions
- 1Put everything in blender.
- 2Blend 60 seconds.
- 3Serve immediately.
✅ Suitable for
✓ Hypertension✓ Liver diet✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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