lunchdinnerturkeyquinoabowl
Turkey & Quinoa Power Bowl
♡Sliced turkey breast over quinoa with roasted veg and tahini.
⏱️ Prep: 40 min🍳 Cook: 30 min⏳ Total: 70 min🍽️ Serving: 20g
Nutrition per serving (20g)
44 kcal
Calories
6g
Protein
3g
Carbs
2g
Fat
1g
Fibre
Macro split
Protein 55%Carbs 27%Fat 18%
🛒 Ingredients
- 600 g Turkey breast
- 200 g cooked Quinoa
- 200 g Roasted sweet potato
- 100 g Spinach
- 3 tbsp Tahini
- 2 tbsp Lemon juice
- 1 clove Garlic
👨🍳 Instructions
- 1Season and roast turkey breast 45 min.
- 2Cook quinoa.
- 3Blend tahini, lemon, garlic, water for dressing.
- 4Assemble bowl. Slice turkey on top.
✅ Suitable for
✓ Diabetes✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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