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🍽️ Recipe Library

666+ Healthy Recipes

Nutritionist-reviewed recipes filtered for your health conditions, allergens and preferences.

666+

recipes

25

conditions

5

cuisines

All breakfast lunch dinner snack

Filters:🩸 Diabetes ❤️ Hypertension ⚖️ Weight loss 🌾 Gluten-free 🥛 Dairy-free 🥜 Nut-free ✕ Clear all

Showing 162 of 666 recipes· filtered

Sort by:Default Lowest cal Highest protein Quickest

Baked salmon with broccoli

Baked salmon with broccoli

613 kcalP: 77g35 min

Turkey breast with green salad

Turkey breast with green salad

345 kcalP: 72g30 min

Chicken noodle soup with rice noodles

Chicken noodle soup with rice noodles

300 kcalP: 28g45 min

Cream of broccoli soup with pumpkin seeds

Cream of broccoli soup with pumpkin seeds

300 kcalP: 16g30 min

Beef tenderloin with green beans

Beef tenderloin with green beans

528 kcalP: 70g30 min

Baked trout with aromatic herbs

Baked trout with aromatic herbs

508 kcalP: 70g35 min

Garlic spinach with boiled egg

Garlic spinach with boiled egg

280 kcalP: 22g15 min

Marinated grilled chicken thighs

Marinated grilled chicken thighs

585 kcalP: 60g35 min

Prawn Pad Thai

Prawn Pad Thai

44 kcalP: 3g45 min

BBQ Pork — Carne Asada Style

BBQ Pork — Carne Asada Style

690 kcalP: 66g23 min

Lamb chops with rosemary

Lamb chops with rosemary

616 kcalP: 62g30 min

Garlic and parsley shrimp

Garlic and parsley shrimp

406 kcalP: 50g18 min

Baked mackerel with lemon

Baked mackerel with lemon

555 kcalP: 57g28 min

Gravlax salmon with Scandinavian mustard

Gravlax salmon with Scandinavian mustard

518 kcalP: 56g15 min

Grilled T-Bone Steak

Grilled T-Bone Steak

1626 kcalP: 150g23 min

Santa Maria Smoked Tri-Tip

Santa Maria Smoked Tri-Tip

928 kcalP: 108g100 min

Texas-Style BBQ Beef Brisket

Texas-Style BBQ Beef Brisket

2167 kcalP: 210g860 min

Moroccan preserved lemon chicken

Moroccan preserved lemon chicken

528 kcalP: 64g55 min

Balkan BBQ Pork Collar (Vrat na Žaru)

Balkan BBQ Pork Collar (Vrat na Žaru)

795 kcalP: 60g19 min

Mesquite-Smoked Beef Flat Iron Steak

Mesquite-Smoked Beef Flat Iron Steak

777 kcalP: 91g70 min

Baked salmon with dill and lemon

Baked salmon with dill and lemon

546 kcalP: 62g25 min

Nordic smoked pork with cabbage

Nordic smoked pork with cabbage

705 kcalP: 54g55 min

Smoked Beef Chuck Roast

Smoked Beef Chuck Roast

1524 kcalP: 132g555 min

Roasted chicken with fennel and lemon

Roasted chicken with fennel and lemon

555 kcalP: 66g55 min

Grilled Rump Steak with Salsa Verde

Grilled Rump Steak with Salsa Verde

777 kcalP: 98g23 min

Lamb Keema with Peas

Lamb Keema with Peas

20 kcalP: 2g60 min

Grilled fish with chermoula

Grilled fish with chermoula

465 kcalP: 60g27 min

Lamb breast with Levantine herbs

Lamb breast with Levantine herbs

660 kcalP: 60g65 min

Tomato soup with za'atar

Tomato soup with za'atar

266 kcalP: 8g28 min

Tom yum soup with shrimp

Tom yum soup with shrimp

260 kcalP: 28g25 min

Thai red curry with tofu

Thai red curry with tofu

543 kcalP: 28g30 min

Smoked Prime Rib Roast

Smoked Prime Rib Roast

5436 kcalP: 414g320 min

BBQ Pork Riblets (Pork Wings)

BBQ Pork Riblets (Pork Wings)

1128 kcalP: 84g60 min

Pork Shoulder Steak with Garden Herbs

Pork Shoulder Steak with Garden Herbs

744 kcalP: 60g32 min

Braised Lamb Shanks

Braised Lamb Shanks

51 kcalP: 6g180 min

Traditional beef vegetable soup

Traditional beef vegetable soup

315 kcalP: 27g110 min

Grilled fish with salsa verde

Grilled fish with salsa verde

476 kcalP: 62g25 min

Chicken cacciatore

Chicken cacciatore

576 kcalP: 64g60 min

Grilled chicken with green salad

Grilled chicken with green salad

480 kcalP: 77g25 min

Baked salmon with broccoli

Baked salmon with broccoli

525 kcalP: 60g30 min

Grilled Porterhouse Steak

Grilled Porterhouse Steak

1946 kcalP: 182g17 min

Mackerel fillet with new potatoes

Mackerel fillet with new potatoes

600 kcalP: 54g23 min

Brussels sprouts with Nordic bacon

Brussels sprouts with Nordic bacon

363 kcalP: 20g23 min

Chicken liver with apples and onion

Chicken liver with apples and onion

518 kcalP: 45g25 min

Chicken breast with lingonberry sauce

Chicken breast with lingonberry sauce

540 kcalP: 72g30 min

Moroccan chicken with preserved lemon

Moroccan chicken with preserved lemon

592 kcalP: 64g60 min

Grilled vegetable kebab

Grilled vegetable kebab

256 kcalP: 6g27 min

Chicken lemongrass soup (Tom Kha)

Chicken lemongrass soup (Tom Kha)

400 kcalP: 32g30 min

Moldovan pork stew

Moldovan pork stew

728 kcalP: 50g60 min

Okra stew

Okra stew

378 kcalP: 25g45 min

Chicken saltimbocca

Chicken saltimbocca

588 kcalP: 67g25 min

Baked sea bream with vegetables

Baked sea bream with vegetables

560 kcalP: 64g45 min

Tomato soup with basil

Tomato soup with basil

228 kcalP: 8g28 min

Beef with broccoli

Beef with broccoli

528 kcalP: 51g22 min

Lemon baked tilapia

Lemon baked tilapia

364 kcalP: 56g25 min

Salmon Teriyaki

Salmon Teriyaki

24 kcalP: 3g45 min

Turkey roast with vegetables

Turkey roast with vegetables

528 kcalP: 70g65 min

Venison with cranberry sauce

Venison with cranberry sauce

518 kcalP: 62g35 min

Harissa baked chicken

Harissa baked chicken

585 kcalP: 66g45 min

Tomato soup with ginger and turmeric

Tomato soup with ginger and turmeric

260 kcalP: 8g28 min

Romanian chicken ostropel

Romanian chicken ostropel

560 kcalP: 58g50 min

Smoked Beef Cheeks

Smoked Beef Cheeks

1668 kcalP: 156g500 min

Grilled lamb with garlic sauce

Grilled lamb with garlic sauce

752 kcalP: 64g30 min

Fish with caper basil sauce

Fish with caper basil sauce

434 kcalP: 56g20 min

Mediterranean fish soup

Mediterranean fish soup

378 kcalP: 42g40 min

Pork roast with apples

Pork roast with apples

704 kcalP: 64g75 min

Lemon herb chicken

Lemon herb chicken

525 kcalP: 66g40 min

BBQ Pork Skewers with Paprika

BBQ Pork Skewers with Paprika

735 kcalP: 63g25 min

Fish Coconut Curry

Fish Coconut Curry

20 kcalP: 2g55 min

BBQ Beef & Pork Mixed Grill Platter

BBQ Beef & Pork Mixed Grill Platter

1450 kcalP: 120g50 min

Chicken breast with mango sauce

Chicken breast with mango sauce

510 kcalP: 66g28 min

Detox greens soup

Detox greens soup

210 kcalP: 13g23 min

Smoked Pork Ribs — Texas Dry Rub

Smoked Pork Ribs — Texas Dry Rub

1116 kcalP: 84g285 min

Homemade Smoked Beef Pastrami

Homemade Smoked Beef Pastrami

880 kcalP: 104g4350 min

Grilled Pork Collar Steak

Grilled Pork Collar Steak

816 kcalP: 57g19 min

Low-sodium vegetable soup

Low-sodium vegetable soup

180 kcalP: 9g35 min

Steamed chicken breast with vegetables

Steamed chicken breast with vegetables

352 kcalP: 58g23 min

Smoked Beef Short Ribs (Dinosaur Ribs)

Smoked Beef Short Ribs (Dinosaur Ribs)

1980 kcalP: 120g560 min

Chicken tarragon soup for liver health

Chicken tarragon soup for liver health

248 kcalP: 27g40 min

Turkey breast with green beans (diabetic)

Turkey breast with green beans (diabetic)

384 kcalP: 64g26 min

Turkey Cacciatore

Turkey Cacciatore

28 kcalP: 4g75 min

Garlic white wine shrimp

Garlic white wine shrimp

406 kcalP: 45g13 min

Moroccan-Spiced BBQ Pork

Moroccan-Spiced BBQ Pork

726 kcalP: 72g27 min

Chicken breast with tomato salsa

Chicken breast with tomato salsa

465 kcalP: 66g25 min

Roasted tomato cream soup

Roasted tomato cream soup

260 kcalP: 8g45 min

Welsh Lamb Cawl

Welsh Lamb Cawl

35 kcalP: 3g120 min

Korean sesame chicken

Korean sesame chicken

624 kcalP: 58g25 min

Baked Cod with Tomato & Olives

Baked Cod with Tomato & Olives

14 kcalP: 2g55 min

Thai coconut lemongrass chicken soup

Thai coconut lemongrass chicken soup

441 kcalP: 34g30 min

Chicken livers with onion and balsamic

Chicken livers with onion and balsamic

518 kcalP: 45g20 min

Sauerkraut with sausages in oven

Sauerkraut with sausages in oven

624 kcalP: 32g40 min

Baked salmon with mixed vegetables

Baked salmon with mixed vegetables

525 kcalP: 60g30 min

Cabbage and meat soup

Cabbage and meat soup

360 kcalP: 27g65 min

Honey Mustard Glazed Salmon

Honey Mustard Glazed Salmon

12 kcalP: 1g48 min

Grilled chicken with chimichurri

Grilled chicken with chimichurri

525 kcalP: 66g25 min

Fasting green beans with tomatoes and egg

Fasting green beans with tomatoes and egg

260 kcalP: 12g38 min

Grilled calamari with lemon

Grilled calamari with lemon

364 kcalP: 45g15 min

Eggplant and tomato stew

Eggplant and tomato stew

285 kcalP: 8g40 min

Smoked Beef Shoulder Clod

Smoked Beef Shoulder Clod

2614 kcalP: 259g1100 min

Veal stew with carrots

Veal stew with carrots

508 kcalP: 49g75 min

Herb roasted turkey breast

Herb roasted turkey breast

434 kcalP: 67g45 min

Pumpkin ginger cream soup

Pumpkin ginger cream soup

294 kcalP: 8g35 min

Pea and carrot stew

Pea and carrot stew

315 kcalP: 14g33 min

Honey glazed chicken wings

Honey glazed chicken wings

660 kcalP: 48g45 min

Salmon Poke Bowl

Salmon Poke Bowl

41 kcalP: 4g35 min

Turkey Stir-Fry with Vegetables

Turkey Stir-Fry with Vegetables

26 kcalP: 4g45 min

Mediterranean grilled vegetables

Mediterranean grilled vegetables

210 kcalP: 6g25 min

Mediterranean Fish Stew

Mediterranean Fish Stew

28 kcalP: 3g60 min

Smoked Artisan Pork Sausages

Smoked Artisan Pork Sausages

1085 kcalP: 56g50 min

Grilled Lamb Chops with Garlic & Rosemary

Grilled Lamb Chops with Garlic & Rosemary

660 kcalP: 72g35 min

Grilled Pork with Chimichurri

Grilled Pork with Chimichurri

765 kcalP: 72g27 min

Grilled Whole Sardines

Grilled Whole Sardines

10 kcalP: 1g40 min

Slow Roasted Lamb Shoulder

Slow Roasted Lamb Shoulder

69 kcalP: 7g240 min

Grilled Pork Tenderloin with Garlic & Lemon

Grilled Pork Tenderloin with Garlic & Lemon

501 kcalP: 77g30 min

Lamb Ribs with Pomegranate Glaze

Lamb Ribs with Pomegranate Glaze

44 kcalP: 3g180 min

Smoked Pork Knuckle (Eisbein)

Smoked Pork Knuckle (Eisbein)

1680 kcalP: 144g200 min

Grilled Pork Neck Steak

Grilled Pork Neck Steak

780 kcalP: 60g17 min

Smoked Boston Butt (Pork Shoulder)

Smoked Boston Butt (Pork Shoulder)

1142 kcalP: 91g800 min

Pan-Fried Sea Bass with Tomato Caper Sauce

Pan-Fried Sea Bass with Tomato Caper Sauce

19 kcalP: 2g45 min

Provencal Fish Stew

Provencal Fish Stew

39 kcalP: 4g65 min

Lemon Herb Baked Tilapia

Lemon Herb Baked Tilapia

7 kcalP: 1g45 min

Coffee-Rubbed Pork Tenderloin on the Grill

Coffee-Rubbed Pork Tenderloin on the Grill

532 kcalP: 81g28 min

Memphis-Style Dry Rub BBQ Ribs

Memphis-Style Dry Rub BBQ Ribs

1176 kcalP: 92g315 min

Swordfish Steak with Gremolata

Swordfish Steak with Gremolata

21 kcalP: 3g42 min

Thai Fish Cakes

Thai Fish Cakes

35 kcalP: 4g45 min

Turkey Breast with Cranberry Sauce

Turkey Breast with Cranberry Sauce

18 kcalP: 3g80 min

Sesame-Crusted Seared Tuna

Sesame-Crusted Seared Tuna

20 kcalP: 3g38 min

Smoked Brisket Flat Cut

Smoked Brisket Flat Cut

1332 kcalP: 168g500 min

Whole Smoked Pork Belly

Whole Smoked Pork Belly

3030 kcalP: 84g165 min

BBQ Smoked Turkey Leg

BBQ Smoked Turkey Leg

42 kcalP: 5g210 min

Grilled Pork Chops with Herb Crust

Grilled Pork Chops with Herb Crust

693 kcalP: 81g17 min

Herb-Roasted Turkey Breast

Herb-Roasted Turkey Breast

25 kcalP: 5g80 min

BBQ Pork Picnic Roast

BBQ Pork Picnic Roast

1590 kcalP: 120g560 min

BBQ Beef Kofta Skewers

BBQ Beef Kofta Skewers

868 kcalP: 77g32 min

BBQ Beef Shoulder Roast (Chuck Roll)

BBQ Beef Shoulder Roast (Chuck Roll)

1488 kcalP: 132g615 min

Grilled Sea Bass with Fennel

Grilled Sea Bass with Fennel

26 kcalP: 4g50 min

BBQ Beef Short Ribs — Coffee & Ancho Rub

BBQ Beef Short Ribs — Coffee & Ancho Rub

2040 kcalP: 120g500 min

Grilled Mackerel with Ginger & Soy

Grilled Mackerel with Ginger & Soy

22 kcalP: 2g42 min

Smoked Pork Belly Slices

Smoked Pork Belly Slices

78 kcalP: 2g130 min

Lamb Chili with Kidney Beans

Lamb Chili with Kidney Beans

41 kcalP: 4g75 min

Low & Slow BBQ Pork Shoulder

Low & Slow BBQ Pork Shoulder

1162 kcalP: 86g860 min

Smoked Beef Back Ribs

Smoked Beef Back Ribs

1770 kcalP: 126g375 min

Turkey Saltimbocca

Turkey Saltimbocca

30 kcalP: 4g42 min

BBQ Carne Asada Beef Tacos

BBQ Carne Asada Beef Tacos

684 kcalP: 72g28 min

Turkey Chili with Sweet Potato

Turkey Chili with Sweet Potato

29 kcalP: 3g70 min

Brazilian Grilled Picanha (Churrasco)

Brazilian Grilled Picanha (Churrasco)

1260 kcalP: 108g25 min

Turkey Lettuce Wraps

Turkey Lettuce Wraps

15 kcalP: 2g45 min

Lamb Chops with Mint Salsa Verde

Lamb Chops with Mint Salsa Verde

35 kcalP: 4g42 min

Lamb & Root Vegetable Stew

Lamb & Root Vegetable Stew

39 kcalP: 4g120 min

Tuna Steak with Salsa Verde

Tuna Steak with Salsa Verde

30 kcalP: 5g40 min

Turkey Coconut Curry

Turkey Coconut Curry

32 kcalP: 4g60 min

Pork Tenderloin with Rosemary & Dijon

Pork Tenderloin with Rosemary & Dijon

518 kcalP: 81g25 min

Prawn Masala Curry

Prawn Masala Curry

26 kcalP: 3g55 min

Lamb Meatballs in Tomato Sauce

Lamb Meatballs in Tomato Sauce

54 kcalP: 5g65 min

Irish Lamb Stew

Irish Lamb Stew

28 kcalP: 3g120 min

Turkey & Quinoa Power Bowl

Turkey & Quinoa Power Bowl

44 kcalP: 6g70 min

BBQ Pork Kebabs with Peppers & Onions

BBQ Pork Kebabs with Peppers & Onions

714 kcalP: 60g27 min

Lamb Kofta Skewers

Lamb Kofta Skewers

65 kcalP: 6g45 min

Carolina-Style Smoked Pork Ribs

Carolina-Style Smoked Pork Ribs

1155 kcalP: 88g315 min

Sea Bream Ceviche

Sea Bream Ceviche

17 kcalP: 3g30 min

Grilled Skirt Steak with Salsa Verde

Grilled Skirt Steak with Salsa Verde

753 kcalP: 91g21 min

Smoked Pork Loin — Apple Wood

Smoked Pork Loin — Apple Wood

728 kcalP: 100g195 min

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