lunchdinnermeat
Veal stew with carrots
♡Tender veal stew with carrots and white wine.
⏱️ Prep: 15 min🍳 Cook: 60 min⏳ Total: 75 min🍽️ Serving: 350g
Nutrition per serving (350g)
508 kcal
Calories
49g
Protein
28g
Carbs
21g
Fat
7g
Fibre
Macro split
Protein 50%Carbs 29%Fat 21%
🛒 Ingredients
Scale:
- 200 g Veal
- 2 pc Carrot
- 1 pc Onion
- 100 ml White wine
- 1 tsp Thyme
👨🍳 Instructions
- 1Cut veal into cubes and brown in oil over medium-high heat for 5 minutes.
- 2Add chopped onion and sliced carrots, sauté 3 minutes.
- 3Pour white wine and let evaporate 2 minutes.
- 4Add 200 ml water, cover and simmer on low heat 50 minutes until meat is tender.
- 5Season with salt, pepper and thyme before serving.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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