lunchdinnerbeefchuck roastpoor mans brisket
Smoked Beef Chuck Roast
♡Poor man's brisket — whole beef chuck smoked until it probes tender like butter.
⏱️ Prep: 15 min🍳 Cook: 540 min⏳ Total: 555 min🍽️ Serving: 600g
Nutrition per serving (600g)
1524 kcal
Calories
132g
Protein
0g
Carbs
108g
Fat
0g
Fibre
Macro split
Protein 55%Carbs 0%Fat 45%
🛒 Ingredients
Scale:
- 2 kg Beef chuck roast (bone-out)
- 5 pieces Oak wood chunks
- 3 tbsp Beef rub (salt, pepper, garlic)
- 2 tbsp Worcestershire sauce
👨🍳 Instructions
- 1Rub chuck with Worcestershire, then apply dry rub.
- 2Smoke at 110°C for 8 hours. Wrap when internal temp hits 74°C.
- 3Continue until 95°C — probe should slide in like butter.
- 4Rest 1 hour. Pull or slice and serve.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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