lunchdinnertri-tipsanta mariacalifornia bbq
Santa Maria Smoked Tri-Tip
♡California BBQ tri-tip seasoned with Santa Maria rub and smoked over red oak.
⏱️ Prep: 10 min🍳 Cook: 90 min⏳ Total: 100 min🍽️ Serving: 400g
Nutrition per serving (400g)
928 kcal
Calories
108g
Protein
0g
Carbs
56g
Fat
0g
Fibre
Macro split
Protein 66%Carbs 0%Fat 34%
🛒 Ingredients
Scale:
- 1.2 kg Beef tri-tip (whole)
- 4 pieces Red oak chunks
- 1.5 tbsp Garlic salt
- 1 tbsp Black pepper
- 1 tsp Onion powder
👨🍳 Instructions
- 1Apply garlic salt, pepper and onion powder rub.
- 2Smoke at 130°C over red oak to internal temp of 50°C.
- 3Sear over direct high heat 2 min per side to form crust.
- 4Rest 10 min. Slice thin against the grain.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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