dinnerchickenmeat
Moroccan chicken with preserved lemon
♡Tagine chicken with preserved lemon and green olives.
⏱️ Prep: 15 min🍳 Cook: 45 min⏳ Total: 60 min🍽️ Serving: 320g
Nutrition per serving (320g)
592 kcal
Calories
64g
Protein
26g
Carbs
29g
Fat
6g
Fibre
Macro split
Protein 54%Carbs 22%Fat 24%
🛒 Ingredients
- 250 g Chicken
- 0.5 pc Preserved lemon
- 60 g Green olives
- 15 g Coriander
- 2 tsp Ras el hanout
👨🍳 Instructions
- 1Marinate chicken with chopped preserved lemon, oil, garlic and Moroccan spices.
- 2Refrigerate 2 hours or overnight.
- 3Cook chicken in tagine or covered pot 40 minutes.
- 4Add green olives 10 minutes before end.
- 5Serve with couscous and fresh coriander.
✅ Suitable for
✓ Diabetes✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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