dinnerchickenmeat
Korean sesame chicken
♡Korean chicken glazed with sweet soy and sesame.
⏱️ Prep: 10 min🍳 Cook: 15 min⏳ Total: 25 min🍽️ Serving: 320g
Nutrition per serving (320g)
624 kcal
Calories
58g
Protein
45g
Carbs
26g
Fat
6g
Fibre
Macro split
Protein 45%Carbs 35%Fat 20%
🛒 Ingredients
Scale:
- 220 g Chicken
- 3 tbsp Soy sauce
- 2 tbsp Honey
- 15 g Sesame seeds
- 2 cloves Garlic
👨🍳 Instructions
- 1Mix soy sauce, honey and crushed garlic.
- 2Marinate diced chicken in sauce 15 minutes.
- 3Heat pan over high heat with a little oil.
- 4Cook chicken 5-6 minutes, stirring, until caramelized and cooked through.
- 5Sprinkle toasted sesame seeds and serve with rice or noodles.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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