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Smoked Pork Knuckle (Eisbein)
♡German-style pork knuckle slow-smoked until the meat falls off the bone.
⏱️ Prep: 20 min🍳 Cook: 180 min⏳ Total: 200 min🍽️ Serving: 600g
Nutrition per serving (600g)
1680 kcal
Calories
144g
Protein
0g
Carbs
120g
Fat
0g
Fibre
Macro split
Protein 55%Carbs 0%Fat 45%
🛒 Ingredients
Scale:
- 1.2 kg Pork knuckle
- 1 tsp Caraway seeds
- 4 cloves Garlic
- 1 pc Onion
- 250 ml Beer (dark)
- 2 tbsp Salt
👨🍳 Instructions
- 1Score the skin deeply. Rub with salt, garlic and caraway seeds.
- 2Place in a roasting pan with onion and beer. Roast at 160°C for 2 hours.
- 3Increase to 220°C for 30 min to crisp the skin.
- 4Smoke over beech wood chips the last 45 min for extra flavour.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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