NutriPlan
HomeAboutBlogRecipesPro
LoginRegister
NutriPlan

Smart nutrition. Your personalized meal plan, simplified.

Product

  • Generate Meal Plan
  • Pricing & Pro
  • My Dashboard
  • My Plans
  • Account Settings

Learn

  • NutriBlog
  • Recipe Library
  • Calorie Calculator
  • Macro Calculator
  • Diabetes Meal Plan
  • Hypertension Meal Plan
  • Weight Loss Plan
  • PCOS Meal Plan
  • High Cholesterol Plan
  • Renal Disease Plan
  • Gout Meal Plan
  • Crohn's Disease Plan
  • About NutriPlan

Legal

  • Privacy Policy
  • Terms of Service
  • Cookie Policy
  • GDPR Rights

© 2026 NutriPlan. All rights reserved.

⚕️ Medical disclaimer: NutriPlan provides informational content only. Always consult a qualified healthcare professional before making dietary changes.

Get started free →
Home›Recipes›Sauerkraut with sausages in oven
Sauerkraut with sausages in oven
dinnermeat

Sauerkraut with sausages in oven

♡

Baked sauerkraut with smoked sausages.

⏱️ Prep: 5 min🍳 Cook: 35 min⏳ Total: 40 min🍽️ Serving: 320g

Nutrition per serving (320g)

624 kcal

Calories

32g

Protein

19g

Carbs

48g

Fat

10g

Fibre

Macro split

Protein 32%Carbs 19%Fat 49%

🛒 Ingredients

  • 400 g Sauerkraut
  • 150 g Smoked sausages
  • 1 tsp Smoked paprika
  • 1 pc Onion
  • 1 tbsp Oil

👨‍🍳 Instructions

  1. 1Preheat oven to 180°C.
  2. 2Rinse sauerkraut under cold water if too salty.
  3. 3Place sauerkraut in a baking dish, add chopped onion and smoked paprika.
  4. 4Arrange sausages on top and drizzle with a little oil.
  5. 5Bake 35 minutes, stirring once halfway.

✅ Suitable for

✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.

Want this in your weekly meal plan?

NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.

Generate my free meal plan →

You might also like

Cream of pumpkin soup

Cream of pumpkin soup

260 kcal

Baked salmon with broccoli

Baked salmon with broccoli

613 kcal

Red lentils with vegetables

Red lentils with vegetables

385 kcal