dinnerlambmeat
Grilled lamb with garlic sauce
♡Grilled lamb with garlic sauce and polenta.
⏱️ Prep: 10 min🍳 Cook: 20 min⏳ Total: 30 min🍽️ Serving: 320g
Nutrition per serving (320g)
752 kcal
Calories
64g
Protein
45g
Carbs
35g
Fat
6g
Fibre
Macro split
Protein 44%Carbs 31%Fat 25%
🛒 Ingredients
- 220 g Lamb
- 6 cloves Garlic
- 80 g Cornmeal
- 2 tbsp Oil
- 1 tsp Salt
👨🍳 Instructions
- 1Marinate lamb with crushed garlic, olive oil, salt and pepper.
- 2Let marinate 1 hour.
- 3Grill over high heat 4-5 minutes each side for medium.
- 4Rest 5 minutes.
- 5Serve with mujdei (garlic with water and salt) and polenta.
✅ Suitable for
✓ Obesity✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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