dinnerlambmeat
Grilled lamb with garlic sauce
♡Grilled lamb with garlic sauce and polenta.
⏱️ Prep: 10 min🍳 Cook: 20 min⏳ Total: 30 min🍽️ Serving: 320g
Nutrition per serving (320g)
752 kcal
Calories
64g
Protein
45g
Carbs
35g
Fat
6g
Fibre
Macro split
Protein 44%Carbs 31%Fat 25%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 220 g Lamb
- 6 cloves Garlic
- 80 g Cornmeal
- 2 tbsp Oil
- 1 tsp Salt
👨🍳 Instructions
- 1Marinate lamb with crushed garlic, olive oil, salt and pepper.
- 2Let marinate 1 hour.
- 3Grill over high heat 4-5 minutes each side for medium.
- 4Rest 5 minutes.
- 5Serve with mujdei (garlic with water and salt) and polenta.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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