lunchdinnermemphisdry rubno sauce

Memphis-Style Dry Rub BBQ Ribs

♡

True Memphis pit-style ribs — no sauce, just a complex dry rub and long slow smoke.

⏱️ Prep: 15 min🍳 Cook: 300 min⏳ Total: 315 min🍽️ Serving: 420g

Nutrition per serving (420g)

1176 kcal

Calories

92g

Protein

Carbs

88g

Fat

Fibre

Macro split

Protein 49%Carbs 4%Fat 47%

🛒 Ingredients

These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.

Multiply ingredients:

1.5 rack Pork spare ribs
2 tbsp Paprika
1 tbsp Brown sugar
1 tbsp Black pepper
1 tsp Celery salt
1 tsp Garlic powder
0.5 tsp Cayenne

👨‍🍳 Instructions

1Mix all dry rub ingredients. Apply heavily to both sides.
2Refrigerate overnight.
3Smoke at 110°C for 5–6 hours. No wrapping. No sauce.
4Ribs are done when meat pulls back from bones 1cm. Rest 20 min.

Recipe information

Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.

✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.