lunchdinnerporkspare ribstexas
Smoked Pork Ribs — Texas Dry Rub
♡Texas-style spare ribs with a bark-forming dry rub, smoked over oak — no sauce needed.
⏱️ Prep: 15 min🍳 Cook: 270 min⏳ Total: 285 min🍽️ Serving: 400g
Nutrition per serving (400g)
1116 kcal
Calories
84g
Protein
8g
Carbs
84g
Fat
0g
Fibre
Macro split
Protein 48%Carbs 5%Fat 47%
🛒 Ingredients
Scale:
- 1.5 rack Pork spare ribs
- 2 tbsp Coarse salt
- 2 tbsp Black pepper (coarse)
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 0.5 tsp Cayenne
👨🍳 Instructions
- 1Remove membrane from bone side of ribs.
- 2Mix salt, pepper, garlic powder, onion powder and cayenne. Apply heavily.
- 3Smoke at 120°C over oak wood for 5–6 hours. Wrap in foil last 2 hours.
- 4Unwrap and rest 30 min. Slice between bones to serve.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
Want this in your weekly meal plan?
NutriPlan generates a personalised 7-day plan with recipes like this — tailored to your health profile, free in 30 seconds.
Generate my free meal plan →
