dinnerchickenmeat
Roasted chicken with fennel and lemon
♡Juicy roasted chicken with caramelized fennel.
⏱️ Prep: 15 min🍳 Cook: 40 min⏳ Total: 55 min🍽️ Serving: 300g
Nutrition per serving (300g)
555 kcal
Calories
66g
Protein
15g
Carbs
27g
Fat
6g
Fibre
Macro split
Protein 61%Carbs 14%Fat 25%
🛒 Ingredients
These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.
Multiply ingredients:
- 280 g Chicken
- 200 g Fennel
- 1 pc Lemon
- 3 cloves Garlic
- 2 tbsp Olive oil
👨🍳 Instructions
- 1Preheat oven to 190°C.
- 2Season chicken with salt, pepper and olive oil.
- 3Quarter fennel and place in tray with chicken and lemon slices.
- 4Roast 35-40 minutes until chicken is golden and juices run clear.
- 5Rest 5 minutes before serving.
Recipe information
Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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