lunchdinnerbeefbeef plate ribscoffee rub

BBQ Beef Short Ribs — Coffee & Ancho Rub

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Beef plate ribs with a bold coffee and ancho chilli rub, smoked over mesquite.

⏱️ Prep: 20 min🍳 Cook: 480 min⏳ Total: 500 min🍽️ Serving: 600g

Nutrition per serving (600g)

2040 kcal

Calories

120g

Protein

24g

Carbs

168g

Fat

Fibre

Macro split

Protein 38%Carbs 8%Fat 54%

🛒 Ingredients

These are the recipe's listed amounts. The number of portions they make is unverified. Scaling changes ingredients only; the nutrition estimate stays the same.

Multiply ingredients:

3 ribs (2kg) Beef plate short ribs
2 tbsp Ground coffee
2 tbsp Ancho chilli powder
1 tbsp Brown sugar
2 tbsp Salt
5 pieces Mesquite chunks

👨‍🍳 Instructions

1Mix coffee, ancho, sugar and salt for rub. Apply to all surfaces.
2Smoke at 110°C over mesquite for 10 hours.
3Wrap in butcher paper at 74°C. Continue to 96°C.
4Rest 1 hour. Serve whole — bones will slide out.

Recipe information

Dietary tags describe recipe data, not clinical suitability. Nutrition values are estimates. Check ingredient labels and preparation methods for allergens.

✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free

⚕️ Always consult your healthcare provider before making dietary changes.