lunchdinnerbeefbeef plate ribscoffee rub
BBQ Beef Short Ribs — Coffee & Ancho Rub
♡Beef plate ribs with a bold coffee and ancho chilli rub, smoked over mesquite.
⏱️ Prep: 20 min🍳 Cook: 480 min⏳ Total: 500 min🍽️ Serving: 600g
Nutrition per serving (600g)
2040 kcal
Calories
120g
Protein
24g
Carbs
168g
Fat
6g
Fibre
Macro split
Protein 38%Carbs 8%Fat 54%
🛒 Ingredients
- 3 ribs (2kg) Beef plate short ribs
- 2 tbsp Ground coffee
- 2 tbsp Ancho chilli powder
- 1 tbsp Brown sugar
- 2 tbsp Salt
- 5 pieces Mesquite chunks
👨🍳 Instructions
- 1Mix coffee, ancho, sugar and salt for rub. Apply to all surfaces.
- 2Smoke at 110°C over mesquite for 10 hours.
- 3Wrap in butcher paper at 74°C. Continue to 96°C.
- 4Rest 1 hour. Serve whole — bones will slide out.
✅ Suitable for
✓ Gluten-free✓ Dairy-free✓ Egg-free✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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