breakfastmeat-free
Yemeni-style eggs (Fatoot)
♡Yemeni breakfast with eggs, bread and honey.
⏱️ Prep: 5 min🍳 Cook: 8 min⏳ Total: 13 min🍽️ Serving: 220g
Nutrition per serving (220g)
528 kcal
Calories
20g
Protein
62g
Carbs
24g
Fat
4g
Fibre
Macro split
Protein 19%Carbs 58%Fat 23%
🛒 Ingredients
- 2 pc Eggs
- 1 pc Pita bread
- 2 tbsp Honey
- 15 g Butter
- 5 g Sesame
👨🍳 Instructions
- 1Tear pita into small pieces and toast in oven 5 minutes.
- 2Beat eggs with honey, season with cinnamon.
- 3Soak pita in egg mixture.
- 4Fry in butter 2 minutes each side.
- 5Serve with extra honey and nutmeg.
✅ Suitable for
✓ Obesity✓ Nut-free
⚕️ Always consult your healthcare provider before making dietary changes.
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